7 Minute Workout
$3.41
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About 7 Minute Workout
"This is the best 7-minute workout I've seen so far."
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
All Application Badges
Paid
app
app
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
We did some minor bug fixes in this update.
We did some minor bug fixes in this update.
More downloads 7 Minute Workout reached 1 000 - 5 000 downloads
More downloads 7 Minute Workout reached 500 - 1 000 downloads
Price update Price changed from $1.08 to $3.41.
Version update 7 Minute Workout was updated to version 1.4
What are users saying about 7 Minute Workout
T
by T####:
by T####:
Like some of the other 7 min apps, it provides à great workout especially for those of us who just need to get back into the groove. Love that it also offers cardiovascular and strengthening apps
Z
by Z####:
by Z####:
7 min workout
T
by T####:
by T####:
Helps you work up a good sweat
T
by T####:
by T####:
When your already motivated, its good to have a guide...throw on my favorite tunes and roll
T
by T####:
by T####:
Get a great workout in just 7 minutes!
T
by T####:
by T####:
Awesome work out. Really enjoying it.
W
by W####:
by W####:
this is one of the best exercise apps I have found
T
by T####:
by T####:
This app is well worth the amount of exercises it provides! It has been shown in multiple studies, these 7 minute workouts are all we need! This is the only app u should get!
T
by T####:
by T####:
Brilliant bodyweight workout app. Dont need to download any other app ;)
R
by R####:
by R####:
But a great way to start your day!
T
by T####:
by T####:
Love it!!!
M
by M####:
by M####:
Got me sweating
by B####:
still good but didn't save and unlock the next workout after completing 3 rounds of the previous one! It also didn't save what was unlocked from my previous phone