Pregnancy Workouts by Power 20

Pregnancy Workouts by Power 20$2.26

Rated 4.33/5 (166) —  Free Android application by Power 20

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About Pregnancy Workouts by Power 20

Stay fit and strong throughout your pregnancy and get your body ready for delivery. This full version gives you access to all the workouts for each trimester, along with a brief stretching routine. Finish one workout to unlock the next.

Power 20 worked with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.

➤FAST & EFFICIENT: These workout videos are 20 minutes or shorter in duration and target the entire body.
➤ROUTINES FOR EACH TRIMESTER: The routines change as your pregnancy progresses. Exercises for the first trimester differ in intensity from the second and third trimesters.
➤DO THESE ANYWHERE: No special equipment or outfits are needed to do these workouts.

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

How to Download / Install

Download and install Pregnancy Workouts by Power 20 version 1.4 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.power20.prenatal, download Pregnancy Workouts by Power 20.apk

All Application Badges

Paid
app
Android
4.0+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
We did some minor bug fixes in this update.
Version update Pregnancy Workouts by Power 20 was updated to version 1.4
More downloads  Pregnancy Workouts by Power 20 reached 1 000 - 5 000 downloads
Name changed  Name changed! Prenatal Workouts by Power 20 now is known as Pregnancy Workouts by Power 20.
More downloads  Pregnancy Workouts by Power 20 reached 500 - 1 000 downloads

What are users saying about Pregnancy Workouts by Power 20

J70%
by J####:

I have been using this app across all trimesters of my pregnancy & I love the exercises. I actually found the 1st trimester exercises to really challenge me which I wanted. They progress towards exercises to strengthen for birth. They can be a little repetitive if you do them everyday, but that doesn't bother me. If you are someone who works out hard core when not pregnant this might not be enough for you, but I supplement with light weights & cardio as well as yoga and it's perfect for me. Highly recommend

Y70%
by Y####:

Stick with the free version. The paid for version is the same exercises as the free one, just in a different order with each routine. It's a good app to get you moving for a few minutes, but it's just the same exercises over and over. And the constant "join the community" pop up with each routine, after having joined, gets REALLY annoying!

Y70%
by Y####:

Before pregnancy I was doing HIIT workout with weights and bands. Then I found out I was pregnant and my body told me to slow it down. Then it told me to just not do that anymore. So I switched to PIYO, a pilates/yoga workout, but my ligament pain was still protesting too much. Finally, 3 months left to pregnancy, I found this app and it definitely gives me a sweat because I've been "off" for 3 months. You have to definitely flex your muscles if you want them to get stronger

Z70%
by Z####:

Very effective for somebody of a sedentary lifestyle like myself. Was sweating in the end of each routine. They are different every time and also include strength and stretching. Good job!

Y70%
by Y####:

I love this app, I went ahead and bought the full app despite the complaints about the app crashing. I haven't experienced any problems, and I love the workouts. This is exactly what I've been looking for. Thank you!

Y70%
by Y####:

The free version works fine but I have purchased the advance versions and I am unable to see the pics or videos rendering it useless

O70%
by O####:

Super straightforward and simple. Once I found you could fast forward through theget ready phase I gave it five stars.

R70%
by R####:

Great App! Im in the 2nd trimester. Just wish there were more than 5 workout routines.

L70%
by L####:

quick, safe, and efficient workouts but still sore after!! perfect combo :)

Y70%
by Y####:

I like it so far is working, and keeping me busy.

B70%
by B####:

I love how its challenging but simple at the same time

L70%
by L####:

Love it not too hard not too easy

Y70%
by Y####:

Love the demonstrations for each workout

T70%
by T####:

Good workouts at the right pace

Y70%
by Y####:

Just love all the workouts. I have the paid version it gives me motivation to complete every stage. Love it

R70%
by R####:

Easier but effective exercises to get your blood pumping and your body moving. Great, gentle, stretches too!! <3

R70%
by R####:

Before pregnancy I worked out a lot in the gym and outside so I found adjusting to pregnancy quite hard. Finally this app is helping me realise what I am now able to do safely! I have the paid version and it's a bargain! Occasionally I up the anti and substitute jog for march or jump squats for squats and I don't take the full rest. But finding it a good level of challenge. Please try!

D70%
by D####:

I like how the workouts are split into trimesters and are appropriate for pregnancy. I found one of the stretching workouts didn't have a visual and I had to guess at what the stretch was. No biggie, just a glitch. A big one for me though is, I wish there was a way to track progress, etc, or at least log days completed right on the app. I do not like that the only way to track results is through Facebook.

R70%
by R####:

The idea is fantastic, but it's poorly executed. The only workouts I can use are the free ones. The paid workouts crash after the first move. Would like a refund. Don't purchase until they fix it!

R70%
by R####:

I like each exercise but to many position changes from sitting, standing, side to side.. when they should organize to do all all same in a row.. It's very hard to keep switching with a big belly.

R70%
by R####:

I have used this every day so far for trimester 2! There are 6 different workouts so it doesn't get too repetitive. It's a great way to fit in a short workout during a busy day!

R70%
by R####:

Really enjoyed it so paid for the upgrade but it just crashes. Sadly if this isn't resolved soon will be requesting a refund as I have had no extra workout beyond the free one, and am getting rather bored of it now.

R70%
by R####:

I loved the idea of it but after installing, app crashing and re-installing 4 times I am left disappointed.

B70%
by B####:

Good interactive features. I love how she does the workout with you and shows the timer so you know how long you have to do an exercise or hold a pose, and the sound it makes when to start or end a round. Very easy, but still effective routines.

Q70%
by Q####:

Loved it so much I bought the extra workouts...but once I get to the second routine it boots me...I'm not very happy :(

C70%
by C####:

The free version was great, but once I purchased it the app began to crash.

K70%
by K####:

Love this. Easy to follow exercises. Good that it's broken down into trimesters so that you know the exercises are safe.

R70%
by R####:

But i fould alot of the workouts are just stretching i want to sweat.

R70%
by R####:

I've paid for full version. Nevertheless, it cant be played. I'm asked to buy the full version again

Z70%
by Z####:

Gives you a good sweat and the work outs seem harmless for preggos. Would definitely follow it through

D70%
by D####:

Some routine crash

W70%
by W####:

Trying to open 2nd lesson

R70%
by R####:

Very good workouts

U70%
by U####:

I enjoyed very much

R70%
by R####:

Love the demonstrations for each workout

R70%
by R####:

Really? I pay for the same exercises just in a different order! Garbage. ...how do u say refund

H70%
by H####:

Actually makes me feel like I'm getting a good work out. Like there's an actual chance at my old body after my little girl finally gets her.

C70%
by C####:

Super great for cool down after a long work out or a quick pick me up to feel better at the end of the day

R70%
by R####:

There are no left and right quad pictures

R70%
by R####:

Just love all the workouts. I have the paid version it gives me motivation to complete every stage. Love it


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Rating Distribution

RATING
4.35
166 users

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