7 Minute Workout

Nice little app. Simple as it should. Thanks you for adding Google Fit integration. Now its even better. You guys nailed the Material design. This app won a definitive spot on my phone and it's not an easy task. I love that you can play music and it doesn't silence it when speaking the countdown and instructions. Also I think those ads don't come in the way too much so this is nice.

It's a great way to help you exercise daily. However, you do need a plan and a variety of exercises, but this app keeps you invested when you are not able to keep up with your routine.

This app is very good. At, first I was lazy but this app helps me to get active all the time. I feel the transformation in my body. Thanks a lot!

Love the app for my off days when I want to get some basic movement in. I do wish it would randomize each set when you do the workout multiple times in a row, instead of repeating the original random order.

I think this app is great. I can do any amazing workout in only 7 mins. The animated person is great to show you what to do but in some things it could be clearer

The exercise are good, please add feature for rest period as well. After every workout a bell goes off for rest time up

I am in love with this app and I recommend everyone to download it, cus it's easy and plus the good thing about this app is that if you don't understand they also have youtube videos to guide

After 21 days I'm seeing great results. But following the 30 day challenge on the hardest setting has been very hard indeed. I'm very happy I tried it.

I used this and it improved my cardio and strength to the point where I was then able to do 40 (perfect) push ups in 30 seconds!! Amazing.

I'll try my best. I'm fat and ugly, hope I can be just ugly.

It has really helped me get more toned without too much work. Absolutely great for the off sport season!

Really helped me consistently do exercise! The streaks system really motivates me and seeing the '30/30 sessions for the last 30 days is really satisfying. Would recommend.

Maintains good exercise routine.. Tells calories burnt out.. BMI calculator in built.. Must have for busy people..

I have always been athletic- running, playing hockey, etc., but I am in the best shape of my life because of this app. I started with the medium 30 day challenge, now I am on the hardest, and in incredible shape.

It's just the app I wanted. Avoids the necessity of going to the gym.

Bonne app mais envoyer des pub de gros burger en debut et en fin d'exercice .. ? Si votre intention est d'aider les gens, faite le bien..

Amazing. Actually gives good workouts that makes me sweat and breathe hard. Comes with links to videos for the workouts and animations to help. Also an amazing tracker

This app has helped me so much! The past week I've lost 12 pounds and that also includes me walking to. I highly recommend this:)

This app helps me stay fit with their easy to follow routines. They also have a calendar to remind you if it slips your mind.

Nice app....Really helping me a lot... Insha Allah I will get the Six pack....And the Ultimate Power.✌

A smart, effective tool to help you keep motivated and keep track of your daily fitness routine. Great for beginners. Helpful tips for advanced users. Lots of charts and graphs help you to visualize your goal. Try doing it twice in a row!

This is very helpful application. We don't do excercise alone but with this app we do it daily and maintain our body.

Yeah!!!its a great app n helps u 2 reduce wght without spending money

Love it I do it everyday and makes me fit also I do others sport like zumba this app is good download it

I love this app I'm doing the 30 day challenge thebonly thing that I dislike is that after I do the exercise or if I start late a pop up screen tells me that I haven't been exercising for so many days. When either I'm starting a late exercise or if I just finished exercising.

Really easy to use; works me hard. Gives options. It's a worthwhile part of my daily fitness routine. Easy to get myself up for the 7-ish minutes!

Kicks me into gear because it doesn't stop nagging till i do my work out haha

This is a great app. The exercises move through quickly and the audio helps guide me and let me know when the next routine is coming up. Makes my workout so much easier.

It's overall a great app. I usually don't exercise for a long time. But it's 7 minutes training is just amazing. I loved it.

I ll Definitely recommend this app to everyone. It helps to stay fit without hitting gym

Amazing app. The best for fitness and in a short time a person gets fit and maintain his body. I really appreciate.

Discipline is the only way to achieve your goals, however this app will help you know your body and limits.

The best app for weight loss I advise you to use it don't waste your time on other apps The best app to keep you fit and its easy to use

Gostei muito do aplicativo, e estou usando bastante. Só queria que tivesse algum tipo de compatibilidade com a mi Band 2 da xiaomi. Fora isso perfeito

This is a must have app for everyone. I loved it. Best workout app

Great way to get a workout in, anywhere you are; even when you have a booked schedule. No excuses.

Amazing workout app The best if you ask me

Keeps me honest. I like the reminder feature :)

Great app to help me get quick workouts.