Abs workout 7 minutes

It is a very good customizable app. It also shows you vids of how every workout should be done. The only down point is that there is no vocal option or sound to mark the rhythm with which the workout should be executed. I mean while you are working out it keeps silent once started: it only marks the half time and countdown before starting and before ending the exercise. It would be great to have some sound to give you the pace to keep during the workout

Baaaannnggged it !!!!....guyz its a must download app ! Where all the excersises faints down this app works ! I am onto a track with this app since 3-4 months and i can't explain the change in myself while writing down ! Stillll ittt isss

this is really work. it can help the other people who wants to exercise without gym equipment and it show the step.. its so easy to follow.. keep it up admin.. i am just a newbiez but i really appreciate thjs application..

I love this app been using it for a week now, its kinda my daily routine now, i can tell its working because every time im done my work out i can feel the soreness it leaves me with.

The app is pretty awesome cause you can do the excersises without looking at your phone because it guides you through it with voice, I just went to grade 9 and I need abs to show off

Nuthin snazzy, it's a good app, well worth a try if you're looking for an unobtrusive daily reminder and practical sessions. Good for setting an exercise habit...and getting a bit sweaty!

Very nice app to use to work your abs, it reminds you if you missed out a day. And the good part its quick so you spend alot of time working out. Its just in must part 7 mins a day.

It took the god damn sweat out of my body. At first i dint think it would be so exhausting but it is. And you feel the workout

The best abs app I ever used. Is more then great. Me personally I just love it. Unfortunately I'm using this app for just a week, I haven't seen yet my six pack but I'm sure it will come out at some point and then I will be back with a much better review.

I used this app every day and I can see my abs progress quite fast. This app also helps me to lose weight and keep me fit. Highly recommended to anyone that need to be fit but doesn't have time to go to the gym.

Omg.. 1st time trying and I thought that looks too easy.. Wait until you try it. You'll be eating those words especially if you're a beginner

It's a really good work out app. It has workouts that are really effective. As a student I don't have much time and this is good app to use. Thx to the makers of this app

Nice app I got a bit healthy in the last month but now when I do this exercise I got a bit slim in just 5 days and my weight too cam down . Thanks !!

Very great exercises that can be done at home when you want. Good for people like me who dont like Gyms and too busy to get to them.

I have worked out for 8 weeks straight and have lost 20 pounds. I love this app soo much. Thanks for changing my life.

Graphics spoil when count crosses 2 digit numbers (After 99).Plus I really need a stopwatch app from u guys.

Hella variation which is good cause this app can really work you out and the demonstrations for every exercise is great for the less experienced or ones lacking english ability.

It's a good app. I'm starting the schedule at the basic level. Want to work my way up. It keeps track of your exercise you do on that day. I recommend this app to everyone who wants to get abs.

Could be a little bit more descriptive in the difficulty of the different 30-day workout plans, but great app overall.

Challenging but working.i was a chubby guy before I used this app but now I have six pack but they don't look like a pro.so I recommend you guys to download this app.and stay fit,stay active

This game is really good if u want abbs it's so hard at the start but then when u get used to it it's ok

This absolutely helps to burn out the calories for Sue.

I have installed other two of your apps, push up and squats. If this ab app had the same feature as to could how many you are doing it would be great. The counting mechanism of pushup and squats app really help a lot. Hope I will be heard.

Good little app if like me you didn't know where to start.

Says wot it does feel the pain and see that gain well worth a go if ya dare

Satisfactory difficulty levels, customisation and reminders. Especially like the 30 day challenges

I have lost a dress

Works abs and thighs actually..this is a pretty great way to begin working out after 4 years of laziness! Goal is reps 3x ler week min.

This is a great app it really gets you moving I use to be a fat person now look at me!!!!

This exercise really works...This is my 2nd week doing 7mins per day except for Sundays and am seeing results..wow.

I got a six pack in 31days it is very use full don't miss this application every one should download

Sync with google play isn't proper. The ab workout challenge shows that I've burnt 100 cal, but when the data is synced, it shows only 30 cal

Using it so far for just 2 days. But so far I'm impressed in the sense I don't see my belly protruding as much anymore. I really hope I see maybe a four pack after 6 weeks. But in all its works for me

very nice and helpful app. after having a 2km run on a trademill today i tried this exercise.. very nice and exausted me completely. i can feel it in my abs...

Eventhough these looks easy..its difficult..n i feel the abs workout while doing it..great app..keep us the good work

Its good and if you feel so exhausted it can be paused. I suggest this to people want some exercises.

This app is great, I been using it for the last 11 months and I feel great,it really helps with abdominal muscles,I started to notice change the 3rd week I used the app no it's like second nature to be me

This is the best app for abs. Bit remember you can onlie get a six-pack jf jou do full body exercise. I will saye get 30 days fittnis

The program itself ensures that I continuously work my abs. After 5 days I can feel my and, and it feels good!

Guys if u see my abs u hon get upset I only do it for 10 days