Cardio Fitness Men's & Women's

Cardio Fitness Men's & Women's Free App

Rated 3.95/5 (274) —  Free Android application by Polymorphic Studios

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About Cardio Fitness Men's & Women's

Cardio Fitness is the lite version of Cardio Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their stamina and cardio! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your cardio is important to keep maintained. Without stamina and cardio who will run after the kids, run errands after a busy day, want to work out on a lazy day?

App includes:
18 workouts
5 routines
A 3 week schedule to follow for fitness
Weekly Recipes
Weekly health tips
2 intensity levels

Newly added! A BMI Calculator with a way to track and save previous BMI values.

We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
Seal Jacks
Hop and Skip to it
Running on the spot
Mountain Climbers
Step ups
Health, Fitness, Cardio Go!
Workout heart pumper
workout heaven

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.

Fitness, Health, Exercise and Cardio are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before.

This app will blast muscles in your body that you never knew you had. Following the routines will increase your overall strength and conditioning and will help to increase cardio. Find yourself out of breath and gasping for air when playing a sport. Running is good to combat this but not enough. After a period of time your body becomes accustomed to running and your body can plateau. By mixing up your workouts you will become conditioned like never before. Cardio fitness will help with this. Your body is your temple, strength and training will help it become whole.

Cardio Fitness in partnership with running studio and the workout loft toronto

How to Download / Install

Download and install Cardio Fitness Men's & Women's version Don on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.polymorphicstudios.cardiofitness, download Cardio Fitness Men's & Women's.apk

All Application Badges

Free
downl.
Android
2.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
*Added body diagram information
*Fixed some design issues caused by marshmallow
Version update Cardio Fitness Men's & Women's was updated to version Don
More downloads  Cardio Fitness Men's & Women's reached 10 000 - 50 000 downloads

What are users saying about Cardio Fitness Men's & Women's

Q70%
by Q####:

Its good,very helping one.

M70%
by M####:

"ToSweet"

M70%
by M####:

Really wonderful

M70%
by M####:

Awsome

C70%
by C####:

Really great training app

M70%
by M####:

It keeps crashing, and i have a G4. I also didn't like the picture examples, it's hard to tell how the movement is supposed to be done.

A70%
by A####:

This takes me and motivates me

C70%
by C####:

Interesting app

C70%
by C####:

its installed but not working.Its wastage of tym.

M70%
by M####:

one of the best app i like it !!

C70%
by C####:

Great application, clean and simple.

C70%
by C####:

Need to get more recipes in though

E70%
by E####:

Very descriptive workouts

R70%
by R####:

Gets me moving lol

C70%
by C####:

Really wonderful

C70%
by C####:

Akshay

H70%
by H####:

wow

C70%
by C####:

I love this app! Works every time.

H70%
by H####:

Does exactly what it says. Wish all apps worked this well.

E70%
by E####:

Such a great app! Always reliable when I need it! Love it!

S70%
by S####:

This is a really great Cardio Fitness app...has all the features I've been looking for.

B70%
by B####:

Must have app. Thanks to the developers.

C70%
by C####:

Brilliant awesome app must have!!! Love it!

W70%
by W####:

Simple interface, yet fully functional. Highly recommended.

C70%
by C####:

I Love this Cardio Fitness app. Very helpful in any given time.

C70%
by C####:

Very good app.my best Cardio Fitness app that I have thank u .excellent work.

R70%
by R####:

Very helpful app, use it all the time.

E70%
by E####:

Its a Excellent app gave it 5 star all the way.

N70%
by N####:

i am very much happy for using this app.

C70%
by C####:

Awesome app it's got a workout schedule built in and everything!

C70%
by C####:

I like it with the recipes

D70%
by D####:

Helps motivate me

M70%
by M####:

its installed but not working.Its wastage of tym.

L70%
by L####:

Its good,very helping one.

X70%
by X####:

Like using this as a gym buddy

A70%
by A####:

Good

X70%
by X####:

Loved it

Q70%
by Q####:

Use this app with other calorie counting apps to get through my day

S70%
by S####:

if you want to be fit must have this app :) highly recommended !

N70%
by N####:

Cordio exercise tips


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Rating Distribution

RATING
4.05
274 users

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