3 Exercises - Daily Workout

I wish it had some user input or flexibility in routine. I'm not great with crunches yet so tuning that to my level would be great. Also seeing the routines without going through and logging it would be very good.

I was sceptical but I said what the heck and so I used it to my great surprise I went to the doc and I lost 35 freaking pounds!!! Its so simple I used it every day and every week I changed the difficulty levels and then when I reached the hardest level the next week I started back to easy. I'm stoked and I looooove it!!!

Very good app every day every morning its not for your body but your mind also its make your mind also well and positive

I cycle and this is a great addition. I hope they incorporate a total elapsed time after each or all workouts to measure progress.

I don't see if any, way this app takes into account age, weight or condition. How does one calibrate it?

This app is so cool! It has a simple design, but it does what it's supposed to do- to help you keep fit.

Does this workout get progressively harder on it's own or do you have to set the difficulty yourself?

I really like how it's a workout for not just your arms or legs but for multiple areas and that it has a calender that keeps track of your exercise.

1st: I'd like to lose 35#s in month, but for me, not gonna happen. Just want to slowly lean out. 2nd: +1 knowledge of exercises. these are standard issue exercises we learned back in grade school. 3rd: +3 easy to follow graphics, lack of timer(just you counting)/no talking/only tiny advertising! 4th: +1 intervals. I had never thought to interval my strength exercises. I really like it. I will never like doing abs, but it makes it more palatable. Overall: highly recommend. Wish type were larger.

I had an aneurysm in my teen years and on throughout I had right sided paralysis so, I really could not lift weights like I once did. But, low and behold, this App appeared and now I can do something again. Inside of being a unfit handicap, I am working to be a person with just a small set back. This app is inspiring.

I only gave it a 4 because I've never been able to do push ups.I kearn.

Simple and covers the three basic movements in one app. I wish the easiest setting started off a little easier to help you easy into it. I just took breaks as needed and modified the push ups so it was fine.

I get intemidated sometimes by my home gyms, I don't why,just do this app gets motivated and confidated

This workout is short and gets to the point! Great exercises to do before you start your day!

Always have time for this one! Works every major muscle group in 10 mins! I vary the types of all three and use 25 lb. Dumbbells

Very good app every day every morning its not for your body but your mind also its make your mind also well and positive

Get your main simple workouts done easy and out the way. I've seen a difference in my physique since using this app

I cycle and this is a great addition. I hope they incorporate a total elapsed time after each or all workouts to measure progress.

This is a good program for me to focus on core and get in some shape before attempting more rigorous programs.

I like this app give me a pre work before i run i can feel it on easy mode cannot wait to work my way up to hard.

1 upper, 1 lower and 1 core. Nice and simple is often the best. Well done!

Great coach for strength and endurance. God willing. You need it gentleman. ..to be stronger. ..

Got a great workout in 5 min and broke a sweat

I put it on hard mode and it was too easy hated the app

I can do this quickly and feel accomplished in only a short window.

This app is great hope you keep making more because I very much enjoy this I do all of them every day just great!

Great basic app without all the unnecessary crap that these apps usually have. Great job of keeping it simple.

I don't see if any, way this app takes into account age, weight or condition. How does one calibrate it?

It helped me and helping me to keep me fit... Good for people who do not have time to go for a walk or gym...

Great app to show my progress and motivate

Nice app for full workout, even for a novice like me.

Doesn't take long but gets you to start moving not just sit on the coach. ....gives you a place to start!

This is all I need :) its simple and short...

I l try it....I think it l work for me.....one month trial. Starting from today..difficulty level....easy. I I tried it......I did not loose any weight but I m feeling better and stronger. I l keep doing it .....difficulty level easy.....one more month.

Just downloaded last night, I put it on highest level and can really feel it today. 1 upper body 1 lower body and 1 exercise for the abs, it couldn't get more basic. App is simple and easy to use.

Can't reset calendar or erase workouts. And can't get rid of the dam ads no spoken direction so you have to have the phone in sight so you can see what exercise is next

I not really at push up because when I do push up my arm got tired

Reminds me to work out.

Just started 2 days ago and so far so good!

for every occasion to get some exercise in.