30 Day Abs Workout Challenge

I do not see any rest days built in to the schedual. Rest days are important to see results and not overwork and cause injury. Some people that have never worked out before may not realize the importants of rest days and injure themselves. Please note this and correct in the next update.

I've tried different ones and this is the best. I like that it shows you how to do the exorcises. There's a few I have trouble with but for the most part they are pretty easy I do notice a difference.

its a great app and if you actualy try it will give very good results i would have given it five but it dosent have any difference between the others such as the spartin workout i dont know much about the spartin workout but i menchoned it because it has a difference between the others that the only thing i could complain about and to be honest it not really that big of a deal but still is their

I've downloaded fitness as before but either never stuck with them or never even started them. This is easy to use and so quick to jump right into the workouts. No need to fill in all your stats. Just finished day 4. I rush home after work to do my workouts now!!

Beep or some sound during the exercise time and stop voice during rest time will help to workout keeping mobile away.

App is good enough for as I can't do so hard. I have been just trying to do well. If there will have a healthy simple diet for abs making, that may be so great. Price of food list should be in consideration for including the diet chart

Nag ads, spying on you SD data and full network permissions for something you just do.... scam junk ware

I love this app because help lazy people LIKE me to work out hahaha.GOOD JOB GUYS :-)

This the most amazing app. Best part is it gradually increase the counts. I am eager to complete its whole plan. Please developer make an app for muffin tops too.

Feel the burn. Today is day 3 o me doing it on medium and I really can't believe its working..

It is good app for regular exercises I have completed 30 days on medium but I have got just two upper abs but my body is stable now

This is the best app for keeping fit and healthy but boy does it burn and the V shape is practically impossible

This is a good app but it needs more added to it but it is one of the best work out app i have ever had it is so easy I can do it all in one day

If you want to have an abs, well your answer is this app. Just do exactly as what it says and also a proper diet. See the difference in 30 days.

Feeling different ever since I started using workout apps good job to be creative for unlocking levels

Because once you start the exercise you don't have to see in Mobile...just need audio files with this app...

Love it, every other work-out plans I did, I could never stick with them, but this one I absolutely love! Definitely feeling the effects!

It really works but much better if you low it on the food and never skip a day

Excellent app. All the major ab exercises are involved and put a great presurre on yours abs with predesigned mode. You just need to follow it. If there can be write up about do's and dont's with the discribtion in writing as how to do the exercise would add on another missing feature of the app. I am following it on daily basis from past 15 days and finding some reduction in my belly. Keep it up... :-)

I am regularly doing it from.last 8 days. Feeling some results, like i am feeling hardness under my belly fat. There is 2 inch layer of fat on my belly. I hope it will be reduced when i will reach at day 30. Will tell my final result at the end. So far so good

Happy happy so happy to say you I am 1oo % satisfied with this app. I am a mom even I felt slight difference in my abdomen on the first day itself. And I am glad to tell you that, first time I am voting for an app and it is because this app worth it.

Wonderful app for making abs. My son did it for only ten days in medium difficulty and now he has complete 6 pack abs. Must download. Best abs workout on playstore.

Has helped me back to exercising after shoulder surgery. Add this after exercise routines either in gym or at home. Really like the way it mixes the exercises up everyday & adds more on each day it's used. Still on level one though

This is an amazing app and shows amazing results you just need to puch through the pain the 1st day isnt to bad until the next day when your muscles ache and you have to do it again round about the 5th day everything starts to settle down and the results are amazing!!!!

I love it. Since I don't like to work at a gym 'cause I'm shy about it. Now I can do crunches and other routines to build up my abs. Thanks.

Love this love that it breaks it down. Takes it through ech day. I combine it with my yoga routine and morning meditation. Couldnt ask for more. My wife and I do it together perfect for a combined workout for both sexes.

Alarm doesn't work. Plus the animations are hard to understand for beginners. But it does make u work and feel better after 4 to 5 days...

After day 3 my core is on fire. I have a lot of belly fat over my abs but once I start running, hopefully the abs will show.

The time slot n workouts r good.. But a good animation would b appreciated...

Feel the burn. Today is day 3 o me doing it on medium and I really can't believe its working..

I've downloaded fitness as before but either never stuck with them or never even started them. This is easy to use and so quick to jump right into the workouts. No need to fill in all your stats. Just finished day 4. I rush home after work to do my workouts now!!

Greatly acts to improve my abs n give my belly a flat structure.

This is the best app for keeping fit and healthy but boy does it burn and the V shape is practically impossible

An easy way to do workout. It is designed for helping people like me. I just love it!

This app is awesome

Its OSM.. I lose my belly fat.. Now I can wear all my dress

I like this app helps you keep track of your work outs & the level of intensity is pretty cool too.

Great for hardening up the abs, 6pack possible quite quick if you are dedicated enough, have already recommended to friends...

It really works but much better if you low it on the food and never skip a day

hhaaa..yeah..i really like this...it make reduce my belly..tq..make more apps like this