Plank Workout Variations Videos

We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer Rebecca-Louise shows you different ways to spice up your plank routine while increasing the intensity of your workout. Think you can keep up for the whole workout? Leave us a comment and let us know how it went.!

It's a plank variation workout that I put together to get me back into. The videos are great and you do.

About Fitness :

???? Plank Variation Workout
???? 20 Plank Exercise Variations - Moves For A Plank Workout
???? Plank Variation Workout - 5 Exercises for a Killer Core & Abs
???? Top 20 Plank Variations - Abs & Core
???? The Three-Minute Perfect Plank Workout
???? 44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exercise
???? 10 Min. EXTREME Plank Abs Exercises and Variations Workout
???? 28 KILLER Plank Variations for Beginners thru Advanced
???? Advanced Plank Workout | Fitness Blender


I call this one: walk the plank. It's a plank variation workout that I put together to get me back into getting strengthening my core. The movements target every bit of your abs and I promise you will be sore the next day. I'll be creating more of these plank variation workouts in future so stay tuned.

Download now and we’ll see Plank Workout Variations Videos

Note:
[+] Add any video to Favourite List.
[+] Watch more video from other youtube channel from this app.
[+] Please!! Leave comments and ratings to this application
[+] App is required to use either 3G / 4G internet data or Wi-Fi

Enjoy and have fun

--- THANK YOU --- We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer Rebecca-Louise shows you different ways to spice up your routine while plank Increasing the intensity of your workout. Think you can keep up for the whole workout? Leave us a comment and let us know how it went.!

It's a variation plank workout That I put together to get me back into. The videos are great and you do.

About Fitness:

Variation ???? Plank Workout
???? 20 Variations Plank Exercise - Moves For A Plank Workout
???? Variation Plank Workout - 5 Exercises for a Killer Core & Abs
???? Top 20 Plank Variations - Abs & Core
???? The Three-Minute Workout Perfect Plank
???? 44 PLANK EXERCISES FOR AMAZING ABS | Planks Best Exercise
???? 10 Min. EXTREME Plank Abs Workout Exercises and Variations
???? 28 KILLER Plank Variations for Beginners thru Advanced
???? Advanced Plank Workout | fitness Blender


I call this one: walk the plank. It's a variation plank workout That I put together to get me back into my core Strengthening getting. The movements target every bit of your abs and I promise you will be sore the next day. I'll be creating more of These plank variation in future workouts so stay tuned.

Download now and we'll see Variations Plank Workout Videos

Note:
[+] Add to Favorite List any video.
[+] Watch more video from YouTube other channel from this app.
[+] Please !! Leave comments and ratings to this application
[+] App is required to use Either 3G / 4G internet or Wi-Fi data

Enjoy and have fun

         --- THANK YOU ---