Texas Method Training
$1.11
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About Texas Method Training
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.
This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.
This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.
All Application Badges
Paid
app
app
Android
2.3.3+
2.3.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- Dead lift will be incremented every week.
- Fixed minor bugs.
- Dead lift will be incremented every week.
- Fixed minor bugs.
More downloads Texas Method Training reached 500 - 1 000 downloads
Version update Texas Method Training was updated to version 1.1
More downloads Texas Method Training reached 100 - 500 downloads
Price update Price changed from $0.99 to $1.11.
What are users saying about Texas Method Training
C
by C####:
by C####:
The simplicity is great. Can you please add a weekly increment option so we can specify the weekly increase?
C
by C####:
by C####:
would be handy if it did not crash :-(
Z
by Z####:
by Z####:
It needs a variable to change the increment to suit microloading and kilograms rather than assuming we all use lbs and add 5lbs each lift. Otherwise this app would be perfect.
Z
by Z####:
by Z####:
Spot on. saves carrying my book around which I'm good at forgetting. Cheers
T
by T####:
by T####:
Great app, simple and clear, 5 stars if you can change from lbs to kg, though
by A####:
Needs improvement on 1 lb gains for a week vs 5lbs. Needs a timer for in between lifts, warm up, barbell weight calculator, graph for all your lifts. It runs very basic but saves time on your calculations.