30DAYS
Free AppAbout 30DAYS
30DAYS - Fitness App
30DAYS gives you 30 day training programmes to follow. 30DAYS tailors the workouts to your fitness level. On day 1 you do as many / long of the exercise as you can, then 30DAYS works out a training plan for you.
At any point you can change the intensity level. If it's getting too hard make is easier, if it's too easy make it harder.
30DAYS can remind you the following day to do your workout, keeping you on target.
30DAYS is integrated with Facebook so you can share your achievements with your friends and get encouragement.
30DAYS will continue to add workouts, so there will always be a workout for you.
30DAYS gives you 30 day training programmes to follow. 30DAYS tailors the workouts to your fitness level. On day 1 you do as many / long of the exercise as you can, then 30DAYS works out a training plan for you.
At any point you can change the intensity level. If it's getting too hard make is easier, if it's too easy make it harder.
30DAYS can remind you the following day to do your workout, keeping you on target.
30DAYS is integrated with Facebook so you can share your achievements with your friends and get encouragement.
30DAYS will continue to add workouts, so there will always be a workout for you.
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
Adds new workouts
Adds new workouts
More downloads 30DAYS reached 10 000 - 50 000 downloads
Version update 30DAYS was updated to version 2.0.2
More downloads 30DAYS reached 5 000 - 10 000 downloads
Version update 30DAYS was updated to version 2.0.1
What are users saying about 30DAYS
W
by W####:
by W####:
Love this app.
U
by U####:
by U####:
Simply good
U
by U####:
by U####:
Nice
S
by S####:
by S####:
Simple. But timer is way too fast.
S
by S####:
by S####:
Just completed 30 days! Starting the second round! =) Great app. Simple but effective! Having a reminder each day to go work out is great! Thank you! ^^
S
by S####:
by S####:
It helps me motivated to keep squatting and increase the number of squats day by day, also helps to stay on track and is great of you want to make you specific part to be toned and stronger, I like it , but too many Ads.
S
by S####:
by S####:
Now I can figure out ways to keep myself in shape and have time to
S
by S####:
by S####:
Just Started. Like The Way It Is. Dont Really Wanna Pay For The Premium Stuff Yet. Lets See How It Goes
J
by J####:
by J####:
Haven't started yet, but I was wondering if the prices for the challenges in premium are monthly or a one time payment?
Y
by Y####:
by Y####:
the number of repetitions increases way too quickly, even on easy. Otherwise the app actually had me trying to complete the month.
E
by E####:
by E####:
Excellent app for multi exercise! With the added benefit of difficulty levels
S
by S####:
by S####:
I like the simplicity of the app. But the timer is very inaccurate!
S
by S####:
by S####:
I like that it will remind me everyday to do the challenge(s) I choose. Simple and easy to use format
C
by C####:
by C####:
Decent app minimalist.
S
by S####:
by S####:
Works pre great n sends you reminders I dig that
R
by R####:
by R####:
its really percise with calculating how many of each excersize you can do normally and increasing the number of times each day. its an amazing app! i love it
O
by O####:
by O####:
Best one I've tried can't believe it's free!
S
by S####:
by S####:
3 challenges at once!
S
by S####:
by S####:
This is an awesome app
S
by S####:
by S####:
Very great but a little bit hard for me to raise the time for plank from 40s to 60s in the next day
B
by B####:
by B####:
Cool app
S
by S####:
by S####:
All I get is checking in with mothership then a pop up telling me it can't connect to network, I've tried on WiFi and my phone network and both the same please fix it!
Y
by Y####:
by Y####:
It helps form habit and build slowly. Bases on existing ability.
Y
by Y####:
by Y####:
The timer flips too quickly and the app crashes if you try to do anything else on the phone while you plank. Hoping for a fix!
I
by I####:
by I####:
Love that there are several 30 day challenges in ONE app. And it will remind me daily to do my challenges
Y
by Y####:
by Y####:
This app is apsolutily brilliant it actually works to get you fit. It is one of the best apps I have downloaded
U
by U####:
by U####:
Great and both me and dad use it to build up endurance :)
P
by P####:
by P####:
Love it
Y
by Y####:
by Y####:
Very useful
Y
by Y####:
by Y####:
It helps me motivated to keep squatting and increase the number of squats day by day, also helps to stay on track and is great of you want to make you specific part to be toned and stronger, I like it , but too many Ads.
Q
by Q####:
by Q####:
Really cool but if you quit if you're on challenge mode it keeps on rounding back to 0 and I don't like it can you still have it on where you are from?
J
by J####:
by J####:
Better than other apps like it that I have used I like that it works with your ability level
T
by T####:
by T####:
Great motivating resource for getting back into working out.
T
by T####:
by T####:
Best app..i love it....
Z
by Z####:
by Z####:
its really percise with calculating how many of each excersize you can do normally and increasing the number of times each day. its an amazing app! i love it
C
by C####:
by C####:
Very great but a little bit hard for me to raise the time for plank from 40s to 60s in the next day
C
by C####:
by C####:
I love it I los 4 pound's in 6 months thanx
C
by C####:
by C####:
Nice app
P
by P####:
by P####:
Cool app
by U####:
The app is empty