Anxiety Release based on EMDR

I'm a natural sceptic - but I experienced benefits in minutes. The power of EMDR

Amazing

This app is extremely effective. The brain is very receptive and responsive to the sessions on this app. Highly recommended for all levels of anxiety.

I have a CD for sleep that Mark Grant made that I wore out 2 CD players. I hope he makes that an app! This app is very relaxing. My anxiety had gotten really bad. People would touch me on the shoulder and I would be startled. I know before I went to work a waive of nausea would come over me. Emdr helps a lot and I believe in this guy's work.

I bought this app and the first time I used it. WOW! What a difference it made. Thanks for making it! Only con was the brain images make it kinda hard to focus on the dots.

Really helps anxiety attacks

It crashes frequently, but more importantly, the light stays static on the right side throughout the track. I've turned the visual aspect on and also tried uninstalling and reinstalling the app. I really like the program, I've used just aurally and with both on my friend's S3

As a psychologist and EMDR practitioner having a portable and accessible support to offer clients that works is not always easy. After using several of Mark Grant's books and CD's I have no hesitation in recommending this app to clients. It's something on hand, for such little cost, which allows them to gain control of their anxiety. Always get positive feedback.

Had to take battery out of phone and restart in order to exit app.

I am an EMDR therapist and am thrilled with this resource! Recently I have recommended it to several clients to supplement our CBT and EMDR gains and all have given me positive feedback. I have used it personally as well, and notice a drop in my anxiety after use. Definitely best to use with active anxiety vice general relaxation. Thanks for creating!

I've been dealing with sleep anxiety for a very long time. I saw an ad on TV late one night and thought that I might as well try this. It absolutely works. It's scientifically based and sort of soothing. Explained in full detail and softly spoken. It's completely logical and it really does work. Worth every penny.

One of the best in an app, thanks

I am a clinical social worker and work with many people who deal with anxiety, depression, panic attacks and trauma. I utilize this app in my practice and encourage my clients to download the app. and listen to maybe one track a day. Mark Grant the developer also has different cd's that are amazingly beneficial for anxiety, confidence and pain!!! Highly, Highly recommend!

This app works so well. I have a very stressful job and I use this on my way to work and back home. I can feel the stress melting away in mere seconds.

absolutely worth it

Finally! :) Love the bilateral tones. Have searched for something similar. Very smooth ui. Love the brain graphics, but would prefer a clean slate with solely a trailing dot as is common with EMDR light bars. In calm focus, less is more. The speaking on track one was too much for me, but I've used EMDR principles for years to cope with stress and traumas. So maybe I just really wanted to get to the pure bilateral stimulation. All in all, will enjoy using it more & look forward to where this might go.