Stress Check
Free App
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About Stress Check
Join over 1,000,000 users on iOS and Android around the world to UNDERSTAND and LOWER your work stress now!!
Our app combines our research-based test with powerful tools to help you manage your stress and anxiety more effectively.
Our research-based assessment tool provides you with both an overall score, as well as a specific score that reflects where most of your stress is coming from. Unlike the majority of assessment tools that simply produce a broad score, our app reaches deeper to provide users with a more focused understanding of what kind of stress they are experiencing. The scores are stored and shown in graphs so you can monitor your stress level progress over time.
Several helpful tools are provided, including tips and samples of Office Yoga and guided meditation exercises. The full version, called Office Harmony, is available for purchase on the Android Market, and includes all Office Yoga videos and meditation exercises.
Office Yoga videos are designed to relieve work stress and anxiety and restore energy through special techniques that can be done in a small office space. Mindfulness Meditation exercises are soothing mediations designed for deep relaxation and maintaining optimism in the workplace.
The app does not require the use of an internet connection, so you can stretch, relax, breath and reduce anxiety wherever you are.
The app is related to: Anxiety, Yoga, Meditation, Relaxation, Breathing, Office Yoga, Work Life Balance, Depression, Mindfulness, Tips, Anxiety Relief, Reduction, Panic attack, Sleep, Relax, Breath, Calm, Sleeping, Hypnosis, Health, Medical, Calmness
All Application Badges
Free
downl.
downl.
Android
1.5+
1.5+
Bug
buster
buster
Android app
App History & Updates
What's Changed
* Fixed bug that caused the meditation audio to not work for certain devices (HTC Desire, HTC Incredible)
* More descriptive Stress Check results and what to do with them
* New 'Stress Tracker' feature stores stress scores every time the test is taken, and show the progress in graphs. This enables users to monitor their stress levels over time
* New ‘Stress Tips’ feature lets you scroll through all our beneficial tips
* Improved UI, including a new look for graphs
* Fixed bug that caused the meditation audio to not work for certain devices (HTC Desire, HTC Incredible)
* More descriptive Stress Check results and what to do with them
* New 'Stress Tracker' feature stores stress scores every time the test is taken, and show the progress in graphs. This enables users to monitor their stress levels over time
* New ‘Stress Tips’ feature lets you scroll through all our beneficial tips
* Improved UI, including a new look for graphs
More downloads Stress Check reached 100 000 - 500 000 downloads
More downloads Stress Check reached 50 000 - 250 000 downloads
More downloads Stress Check reached 10 000 - 50 000 downloads
Version update Stress Check was updated to version 2.0.2
What are users saying about Stress Check
M
by M####:
by M####:
Ok, nothing a test on the internet wouldn't tell you.
C
by C####:
by C####:
.... :(
I
by I####:
by I####:
Anxiety f?&%$#@ sucks
Q
by Q####:
by Q####:
.... :(
N
by N####:
by N####:
I still feel like crap.
Q
by Q####:
by Q####:
Not worth downloading.
Q
by Q####:
by Q####:
no.
Q
by Q####:
by Q####:
Does not work. Desire.
Q
by Q####:
by Q####:
You have to buy other things to go with this app. Its nice it sorta assess you but its not the greatest description or very in depth.
Q
by Q####:
by Q####:
Excellent stress questionaire. I think it gave me the correct score. Also liked the daily tips
B
by B####:
by B####:
Most of app request purchase to access.
F
by F####:
by F####:
This app gave some good advice but not enough to make me want to keep it or buy the full version. This should have more free stuff available.
Q
by Q####:
by Q####:
Very good anti stress program and its free.
Q
by Q####:
by Q####:
Couldn't possible be more generalized and basic. Hardly good for one use.
V
by V####:
by V####:
Important and usefull but need more features
Q
by Q####:
by Q####:
It was helpful because it did seem quite accurate. Try it out
N
by N####:
by N####:
Not worth the for e it took to push download. These question were though up by a hyperactive monkey
Q
by Q####:
by Q####:
Ok, nothing a test on the internet wouldn't tell you.
I
by I####:
by I####:
Anxiety f?&%$#@ sucks
P
by P####:
by P####:
No Duh!
Q
by Q####:
by Q####:
I have more stress than some adults
Q
by Q####:
by Q####:
Nice
Q
by Q####:
by Q####:
Nyc
U
by U####:
by U####:
Seriously, over 10mb for that? Deleted
U
by U####:
by U####:
.... :(
U
by U####:
by U####:
It helps you a lot
T
by T####:
by T####:
The test is tedious, and you can't go back to previous questions if you make a mistake. The exercises seem to be mainly ads for full version. Can't see myself using it often enough to graph my results.
V
by V####:
by V####:
I fell into a relaxing sleep after this, but will delete app bcs it only allows 1 very short meditation and charges for the rest. Takes up space.
T
by T####:
by T####:
This app is brilliant and does what it says. Not only can you monitor stress levels, there are also tips and audio visuals to help reduce it!
W
by W####:
by W####:
i just want every thing free•
T
by T####:
by T####:
I suffer frm depretion anxiaty and strss and this ses I fine
T
by T####:
by T####:
Its true and download it!!! Its amazing but more FREE tips plz x
Z
by Z####:
by Z####:
I hope it works.
T
by T####:
by T####:
it helps so much I was stressed and percentage was 80...
O
by O####:
by O####:
It's an okay app...
T
by T####:
by T####:
Seriously, over 10mb for that? Deleted
T
by T####:
by T####:
It's fantastic, I suffer with depression, anxiety and stress, this app really helps you to have ago at helping yourself .
T
by T####:
by T####:
Points out the OBVIOUS.
P
by P####:
by P####:
It really helps me I have ADHD and this game tells me if I need to calm down!
by G####:
I still feel like crap.