Fitness3DPro

Train with our 3 virtual coaches in Tabata , HIIT 30/10 or AMRAP modes.

Recent studios show that you can achieve more progress with 4-15 minutes of High-intensity interval training (HIIT) than aerobics as jogging on the treadmill for an hour. These short and intense workouts provided improved athletic capacity and fat burning. There are many types of HIIT workouts. In this app, you can choose:
.
• Tabata,
• HIIT 30/10,
• AMRAP
• Longer HIIT routines

We provide 70 different Predefined Routines for
• warm up,
• interval training
• stretching

All of them can be modified to include almost 100 different exercises or you can create new routines and store them as User Defined Routines.

No need to go to the gym to lose weight or stay fit or do aerobic for hours. Burn calories in short time at home, Start now your HIIT training and see results soon