DFS Trax

Download the DFS Trax app from Dynamic Fitness Solutions and work with us to increase your performance in the game of life.

We believe the work of helping you get results extends beyond our world-class training facility, so we built an app to help you stay accountable to your goals with ongoing support from our team of specialized coaches.

So whether you’re an athlete looking to raise your game for the next level, or a weekend warrior looking to feel stronger and faster as you tackle life’s challenges, the DFS Trax and the Dynamic Fitness team has you covered.

Download the DFS Trax app and learn more about our world-class facility at http://dynamic-fitness-solutions.com


* Now staying on track in-between sessions is even easier with our seamless integration with Apple’s Health App on your iOS devices!


Here’s how it works...

* Download the app and create your account.

* If you’re new to Dynamic Fitness Solutions you can learn more about our mission, facility, coaches and more at http://dynamic-fitness-solutions.com

* Sync any fitness trackers you already use so your steps, activities and more gets added automatically from your Apple Watch, Health App, Fitbit, Garmin or any of the other 100+ apps and wearables the DFS Trax app syncs.

* Set up your daily LOG by choosing the daily habits you want to focus on to stay accountable to your performance goals.

* And if you’re looking for more social support, tap into our DFS Community to share your journey, advice and support with others!


More Features…

* The DFS Trax Score helps you see which health habits you are rocking, and which could use a little improvement. Use it as a simple baseline reference-point for how well you're doing overall, and a motivator to help you keep improving.

* Sync the DFS Trax app with your favorite fitness tracking apps and devices and automatically sync data from Fitbit, Apple Health, Garmin, Jawbone, RunKeeper, Strava, Withings, InBody, MapMyFitness, the Moves app and more!

* Don’t forget to check the CUSTOM TRACKERS section, it may have personalized items that the DFS Coaches have personally recommended for you to track!