Nirvikalp yoga academy

For most people think that yoga means a health & well being in an increasingly stressful society, Asnas removes the physical discomfort like during a day at the office sitting in a chair lunched over a desk.

From your body, yoga moves on to the mental & emotional levels. Generally, people suffer from phobias & neuroses as a result of the stress. Physical as well as mental therapy is one of yoga most important achievement.