My Back

Looks promising in terms of exercises but crashes whenever I try to access statistics. Also, the English translation is amateurish, and the bad grammar is a little jarring. Could have done with a little more quality control before publishing.

A reviewer said this is for old farts. We may FEEL like we're 85 w the pain we're in! So touché. This app made my body young again tho & I do what I want again! My L3-L5 were fused 12 yrs ago (DD hit me head on @115mph) so my S.I. joint got overused to make up for lack of mobility. Bone on bone + nerves pinched = hell. I had 12 surgeries but THIS was AWFUL. This app has the same exercises as P.T., got me off meds, & I'm looking for work again, after 2 yrs! Thank you! TRY IT. DO IT DAILY. I used ab app too.

Good as it is and with improvement to English translations (happy to help) and a few bug tweaks it'll be great. I suffer with a bad lower back due to L5/S1 degradation and these are just what I have been told to do.

Also has stomach firming Ab exercises as well as yoga type stretches. It's like three apps in one, thank you!

Tku 4 this app...ur instruction is simple nice & ad free...thats a Rarity...n makes u stand out..like u really care about us n our necks n backs^^ God bless you guys who made this app! Don't change ♡ -♡kellDoll

Really good exercises. Gave it four stars because the translations could use some improvement. This is my third day using it and I like it. Other apps focus on strengthening abs or legs or losing weight but I like that this app was created for back flexibility. The only think I would recommend is adding the option of background music so you don't get bored with the work outs.

Some audio explaining the movements would be amazing. Beep beep beep beep beep gets annoying. Maybe some encouragement also. Just a couple ideas.

Lots of exercises that are clearly demonstrated. You don't have to be online to use it. And unlike other apps, it doesn't need permission on unnecessary settings.

It broke my spinal cord... Just Kidding

Simple and effective. Works for me.

Now I check

Thank you so so much.

It is a best app

Really Good ones for back

Thanks a lot

Designed specifically for oldfarts

Simply and very effective

Good App

I've been practicing yoga for 6 years..... I love these exercises' for a great morning wakeup! Two suggestions, when running a sequence, put a 5 or 10 second break between exercises to allow the student to get into position. Also on a couple of video shots the instructor moves out of the frame. other than these minor glitches, over all it is very good.

This app is Yoga guru of all apps. Simplicity is extremely excellent. Please try the exercises (any thing depend upon your sufferings) promisingly curable

Just loved it.. suffering from straightened curvature. . Whenever i feel pain after workout. . I follow these exercises and pain goes away.. best one.. good going guys keep it up

Best one available I consulted with my orthopedic Dr he recommended me same set of exercise for my everlasting back pain and believe me this application has done miracle for me. Keep up the good work. Cheers:-)

Osm app nd exercises i like very much

No error Tull date perfect app for back and core workout

That's good but if more exercise this will be goood

Very useful if we keep on doing it

Very smart.

Awesome meaning full back exercises

Download it now.....

Best app.. Thanks Guys

Designed specifically for oldfarts

10 out 10

Amazing Program!!!!!!!!!!!

Perfect!

Good App

Best

Some audio explaining the movements would be amazing. Beep beep beep beep beep gets annoying. Maybe some encouragement also. Just a couple ideas.

Oh my god, this app is fascinated and I loved it so much, download it immediately

Must download if you have back issues.

Its so good. But voice clipping of benefits is telling so good.I'm really happy