Five Ways to Wellbeing

Five Ways to Wellbeing Free App

Rated 3.98/5 (46) —  Free Android application by Somerset County Council

About Five Ways to Wellbeing

Live life to the full with this easy to use Five Ways to Wellbeing app. It offers a practical way to help you feel good and function well in the world.

Reflect on your wellbeing, set activities to help you improve your wellbeing and track your progress – all from the comfort of your phone; whenever it suits you!

Based on substantial research, use the Five Ways to Connect, Take Notice, Be Active, Keep Learning and Give your way to improved wellbeing.

The Five Ways to Wellbeing can help you with many different aspects of your life. There’s no daily dose or required level of work. Just use the app at your own pace to suit your life – you can even write and set your own personal activities. It’s wellbeing your way.




Applications features

- Set yourself activities to complete throughout the week
- Keep track of how many activities you’ve completed and earn trophies as you go!
- Reflect on how well you connect, be active, take notice, keep learning and give and track how well you think you’re doing
- Set reminders to reflect so each week you can keep learning
- Learn about wellbeing and how the Five Ways can help you
- Find out how other people have used the Five Ways in the personal stories section
- Get a quote a day to help you keep working on your wellbeing




What is wellbeing?
Wellbeing is about how we feel, think and behave. Nobody feels blissfully happy and thinks positive thoughts all the time. However, if you are in a pretty good state of mind, it is generally much easier to enjoy life and cope with its challenges.

The Five Ways to Wellbeing app offers a practical way to help you feel good about yourself and function well in the world. As you use the app, build up a picture of what makes up your wellbeing.



Who’s behind the app?
The app was developed by Somerset County Council’s Public Health team in partnership with the new economics foundation.

How to Download / Install

Download and install Five Ways to Wellbeing version 1.0.3 on your Android device!
Downloaded 5,000+ times, content rating: Not rated
Android package: com.nhs.somerset.fiveways, download Five Ways to Wellbeing.apk

All Application Badges

Free
downl.
Android
2.3.3+
n/a
Not
rated
Android app

App History & Updates

More downloads  Five Ways to Wellbeing reached 5 000 - 10 000 downloads

What are users saying about Five Ways to Wellbeing

F70%
by F####:

Won't work. Daily reminder doesn't let me submit a time and the proceed button below it does nothing either.

A70%
by A####:

It needs an exit button - there is no way to leave the application and pressing back ends up in a loop.

R70%
by R####:

No OK button present, just Clear and Cancel

M70%
by M####:

Based on the new economics foundation five ways to wellbeing research, this is a really great app to improve your wellbeing and all round happiness

R70%
by R####:

Brilliant yet simple to use. Love this app!

N70%
by N####:

It is great for making me carry out the activities I want to do. It is like a silent encouraging friend.

E70%
by E####:

Freezes on setting quote of the day time. Samsung S3.

M70%
by M####:

Nice

C70%
by C####:

Use this app daily and you will be happier!

B70%
by B####:

This app has really helped me to schedule more wellbeing boosting activities into my day. I spend a lot of my time at a computer so having an app that reminds you to take notice of the small things in life really helped me to stop feeling like I was in a dead end.

M70%
by M####:

Nexus 4. This app is really helping me begin to understand what I do can affect my mood. I've stopped sitting around so much and walk to town now instead of taking the bus so I can get my head up and see the world around me. Really helpful, like getting a notification to remind me to do something good.


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Rating Distribution

RATING
4.05
46 users

5

4

3

2

1