CaptainJess

Smart. Compassionate. Positive. Effective.

Online personal training and coaching with ""Captain"" Jess!

NASM-certified personal trainer (""Cpt."") Jess will work one-on-one with you to breathe life into your routine and integrate new habits so that you can live the life you want. Fitness, nutrition, and scientifically proven strategies for success are all a part of the program.

Cpt. Jess holds additional certifications in both cancer exercise and behavior change.

With an eye on the long game, she is here to offer you the support, accountability, and expertise that will keep you going.