Weight Gain Now Tips

You’re the guy or girl who can’t gain weight no matter how hard you try. You’ve bought the powders, the pills and the magazines and you’re still as scrawny as ever but no weight gain. You tried going to the gym, but the looks people gave you made you want to get smaller…small enough to fade away into the woodwork and disappear. You are tired of being shot down by the women you ask on a date (on the rare occasions you got up enough nerve to ask). You’re tired of being skinny. You’re tired of being weak. You are tired of sitting home alone on a Saturday night.

Or maybe you’re married and even though your wife never says so, you feel like she’s not physically attracted to you. You know that your sex life isn’t anywhere near as fulfilling as it should be for either of you. It is difficult to get romantic when you know your body isn’t sexually attractive.

You are embarrassed to take your shirt off at the beach because you don’t want anyone to see your spaghetti arms and concave chest. You are tired of having the body of a little boy and want to start looking and feeling more like a man. You want women to notice you when you walk by; you want men to respect you and children to look up to you.

Even if you didn’t care what other people think of you (if that were possible) you would still have to deal with the fact that your body isn’t as healthy as it should be. People begin to lose muscle as they get older and that is a scary prospect for your future. Your muscles protect your bones, so without enough muscle when you are older you will subject to broken bones anytime you fall and it will take a long time to heal. Imagine yourself in and out of the hospital and spending months at a time in casts.

1) Find out why long exhausting workouts may do more harm than good:

Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone. This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low bodyfat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles. So, you actually LOSE muscle on one of those plans!

Gaining Weight 101! Will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming so you will gain and not lose weight.


2) By working smarter instead of harder you can continue to have a life while building your body:

The other benefit to working smarter instead of harder is that it allows you to have time to do the other things in life that are important to you. Most guys want to get huge so they can add more enjoyment to their lives and not because they want to spend their entire lives measuring food portions and lifting weights in a smelly gym with a bunch of muscle heads.

Maximizing your workout in minimum time will get you the head-turning results you want and still give you time to enjoy your hard body once you achieve it. Having a healthy, strong body should be an important part of your life, not take over your life.