Free TIPS for Ashtanga Yoga

**FreeTips for Ashtanga Yoga Video Guide**

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This app provides you the most amazing tips and tricks on Ashtanga Yoga Video Guide.

Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.

Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
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** Tips and tricks.
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