Muscle Workout Exercises

Muscle Workout Exercises Free App

Rated 0.00/5 (0) —  Free Android application by DianaAPKGloe

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About Muscle Workout Exercises

*** Push up Pushing exercises ***
- Anterior deltoid
- Latissimus dorsi
- Triceps brachii
- Rectus abdominis
- Pectoralis major
- Biceps brachii
*** Front Squat Leh Strenght ***
- External oblique
- Rectus abdominis
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius
- Vastus lateralis
- Rectus femoris
- Vastus medialis
- Adductor longus
- Semimemranosus
- Semitendinosus
*** Lateral Plank ***
- Internal oblique
- Transversus abdominis
*** Kettlebell High Pull pulling exercises ***
- Trapezius
- Teres minor
- Lateral deltoid
- Anterior deltoid
*** Banana core flexion ***
- Rectus abdominis
- Transversus abdominis
- Sternocleidomastoi
- Gluteus maximus
- Rectus femoris
- Vastus lateralis
*** Band Lateral Walk Leg Strength ***
- Gluteus medius
- Gluteus maximus
- Tensor fasciae latae
- Rectus femoris
- Vastus lateralis
*** Quadruped Arm and Leg Lift core extension ***
- Gluteus maximus
- Semimemranosus
- Biceps femoris
- Multifidus
- Transversus abdominis
- Posterior deltoid
*** Back Squat ***
- Rectus abdominis
- Adductor longus
- Vastus medialis
- Rectus femoris
- Vastus lateralis
- Internal oblique
- External oblique
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius

*** Pull up pulling exercises ***
- Teres major
- Rhomboid major
- Lower trapezius
- Posterior deltoid
- Biceps brachii
- Brachialis
- Latissimus dorsi

*** Romanian Deadlift ***
- Spinalis
- Longissimus
- Llocostailis
- Transversus abdominis
- Gluteus maximus
- Biceps femoris
- Semimemranosus
- Semimembranosus

How to Download / Install

Download and install Muscle Workout Exercises version 2.2 on your Android device!
Downloaded 10+ times, content rating: Everyone
Android package: com.muscle.workout.exercises.fitnesse, download Muscle Workout Exercises.apk

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4.1+
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Android app


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