Muay Thai Training & Technique

Muay Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is trained as a competitive and fitness sport, but also as a means of self-defense.

In this application of the Christoph Delp Muay Thai series you will become acquainted with the training required for Muay Thai. Some of the world's best athletes introduce the training techniques in detail and show their own individual training patterns.