About Recipes with amaranth
Do you know amaranth? It is a pseudocereal such as quinoa, because although it is a cereal, has a particular composition, very similar to a vegetable. It is an ingredient of great nutritional value and with many benefits to offer for it, we leave you five recipes to add it to the diet.
Simple recipes with amaranth
So that we can incorporate this new ingredient to the diet without major complications and enjoy its high protein content and its richness in good fats, we propose to try some of the following preparations.
Here are some simple ideas to add amaranth to the diet and enjoy all the benefits that this food has to offer.
Remember that amaranth can be used as rice, cooking in water to make different preparations, or we can make amaranth popcorn by placing the seed as such in a frying pan.
Another option is to use the uncooked amaranth grain as if it were one more seed to provide crisp texture to yogurt, a salad, a bread dough or other preparation.
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