Entrenamiento 10k for Android
Que te ofrece la app:
- Entrenamiento de 9 semanas para conseguir tu reto sub 60 minutos, sub50 y sub40 en 10.000 metros
- Enlaces a recursos como estiramientos, videos de técnica de carrera, circuito de fuerza y potencia...
Si consigues tu reto o quieres un plan personalizado, no dudes en contactar con planes@redolat.com
Prepárate para poder correr 10 kilómetros y hacer tu mejor marca. con este entrenamiento lo tienes asegurado, corre y disfruta del atletismo y las carreras populares.
With this app you get access to one of the best coaches in athletics today, the champion of europe Jose Antonio Redolat, who has personally performed this general plan 9 weeks, for people who are starting to run and who have their own more ambitious challenges.The app provides you:
- Training of 9 weeks to get your challenge sub 60 minutes sub50 and sub40 in 10,000 meters
- Links to resources such as stretching, videos running technique, strength and power circuit ...
If you get your challenge or want a personalized plan, do not hesitate to contact planes@redolat.com
Get ready to run 10 miles and do your best brand. this training you have it insured, runs and enjoys athletics and fun runs.