How To Care For Your Feet

Your feet are two of the most abused and often used parts of the body, what with all the walking and running that you do everyday. Yet when it comes to our health and beauty routines, feet and toenails often get neglected. No matter what the season is, it is always important to keep your feet and toenails in tip-top condition. Learn how to care for your feet and toenails by having good hygiene, pampering them to heal soreness and callouses and getting medical attention when necessary

EXAMPLE:

It's a common foot affliction that you can deal with on your own at home. Be careful what equipment you use, though, since an ingrown toenail can easily become infected. Start by clipping the toenail straight across. Gently lift the ingrown part and slide a tiny ball of cotton under it to keep it from growing deeper. Change out the cotton every day until the problem is corrected.

CONTENT

1)Practicing Good Hygiene
2)Giving Yourself a Pedicure
3)Addressing Foot Problems