Ocean Waves

The Ocean Waves album features the calming sounds of ocean waves as they land on a sandy beach. Gentle breezes also pass by, creating a truly relaxing and peaceful ambiance. Whether you use the album to relax or help you fall asleep, you’ll enjoy the serene sounds of this tropical setting.

Brainwaves are the electromagnetic waves produced by activity in the brain. The frequency of these waves is measured in cycles per second, or hertz (Hz). Brain-mapping research shows that each of our states of consciousness is associated with a specific pattern of brainwave activity. Brainwaves fall into five classes: Beta (30–13 Hz) is associated with ordinary consciousness and focused awareness; alpha (13–8 Hz) with relaxation and meditative calm; theta (8–3.5 Hz) with creativity, insight, and meditation; gamma (30–85 Hz) with advanced meditation; and delta (3.5–0.5 Hz) with