QuitGuide
Free AppAbout QuitGuide
QuitGuide is a free smartphone app that can help you quit smoking. You can track your cigarette cravings and moods, monitor your progress toward achieving smokefree milestones, discover your reasons for quitting smoking, identify smoking triggers and develop strategies to deal with them, get expert guidance on how to quit smoking and address nicotine withdrawal, and access a variety of other strategies to help you successfully become and stay smokefree.
QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website.
QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website.
QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
All Application Badges
Free
downl.
downl.
Android
4.2+
4.2+
Android app
App History & Updates
What's Changed
We are always working to improve Quit Guide.
We are always working to improve Quit Guide.
Version update QuitGuide was updated to version 2.1.4
More downloads QuitGuide reached 10 000 - 50 000 downloads
More downloads QuitGuide reached 5 000 - 10 000 downloads
Version update QuitGuide was updated to version 2.1.2
What are users saying about QuitGuide
G
by G####:
by G####:
Quit after smoking a pack a day 10 years straight. Quit guide was first thing that ever helped me quit! 9 months clean now!
S
by S####:
by S####:
I've been using this app for a little over 6 months . It accurately logs my money saved, days smoke free, and time saved. Ocassionally I have tried to log a journal entry at a low point and the app crashed, that's why I don't rate 5 stars. The home screen seems to glitch and not show my photo or motivation at times.
S
by S####:
by S####:
Hours smoke free dont calculate c I correctly, money saved does not calculate correctly, UI slider is awkward, text input would be more precise than a slider.
S
by S####:
by S####:
Unless I missed something (everything), this app is garbage. A damn notepad does the same thing.
S
by S####:
by S####:
Love it thank you 1 week yay me
S
by S####:
by S####:
Broken
S
by S####:
by S####:
Loved the tip and the text messages for support!!
P
by P####:
by P####:
It's awkward to use and doesn't function fully. It's help and tips repeat after a short 4 or 5 and aren't much use.
S
by S####:
by S####:
Awesome I unknown of these type of apps but my listening radio....helps me and now I am quitting
S
by S####:
by S####:
Love it thank you 1 week yay me
S
by S####:
by S####:
A lot of the functions dont work like daily add up of money saved, days not smoked and many others. Uninstalling as i found one that does work.
M
by M####:
by M####:
I hope to god this will help me! Please god grant me the strength!!/AMEN
S
by S####:
by S####:
Good app very interesting , I will try my best to stop smoking Tyvm for making this app its peoples life saving
V
by V####:
by V####:
Quit Smoking for good!
S
by S####:
by S####:
Has a few bugs whenever it comes to the sharing option otherwise a great tool. After 15yrs, I am 13 days smoke free with the help of this app and the text messages. I have no desire to start back again because I quit the right way.
S
by S####:
by S####:
This app surprisingly did the trick. I've tried gum, patches, pills and everything under the sun. This app put a picture of my new son in my face everyday and reminded me it's for him now. Great app, 13 years smoking and I quit in 2 days. From 20 cigarettes starting, day 2 was 4 cigarettes. Day 3 and I've been smoke free since. Two weeks and a day now! App was a big help! Good job creators!!
M
by M####:
by M####:
I have C.O.P.D.endstage , its killing me. I have tried everything. This is my last hope .
V
by V####:
by V####:
Good
by S####:
As a former smoker and cessation pharmacist, I find this app to be useful on multiple levels. Because smokers are often reluctant to invest in an app, this easily opens the door to quitting. Lots of info, tools, and support.