MMA Spartan System 3.0 Free

Very helpful. Excellent animation. Great thought. If you could do similar stuff for self-defense involving locks, strikes, blocks, punches, kicks and parries and such it would be great; even if it need to be paid...wait I found the 'Fighting trainer' app. Simiar animation. Great animated tutorials.

Thanks a lot, my chest muscles were way too powerful compared to my back muscles, which made me look like a banana. But when i downloaded this great app, i finally look normal, and my back muscles get pulled very less frequently than before. Great app, thanks a lot.

Awsome application....only a little things like next exercise with single swipe and may also b a little elaboration about how to proprly perform the said exrcise with audio clips. In liu of all this things this application is more than awsome.

This app is exactly what I needed, easy and simple exercises but also harder ones to challenge yourself! I don't leave reviews but this I highly recommend!

awesome app .. It literally shows what exercise target what muscle group ... I have been living with back pain since 2013 and just following few exercises it nearly gone .. thanks guys for great work

Honestly I'm don't really do review's unless an app deserves it and this app is great it has good workouts and hard workouts for if you want to make a difference in yourself. Thank You.

I live in south india. I cannot find everything you mentioned in the diet plan. Can you please customize the diet plan according to the foods available in india ?

I like this app because, it helps me see how i should be doing the moves and the muscle group it works so that i can write out my workout plans. Great for a person starting out.

Trained me a beast in 5 months very great great and even tells you what to eat ... best training app ever...but can you do put exercises for my forearms really have to start exercising my forearms

Excellent app if dont know the terms or the exercises this app explains alot. I use it for my Body Spartan work outs

Best app...... Tried almost more than 15 apps till now.....But this app....! It's just wow...it. Has everything u need..... Simple to hard workouts ... Part to part... Best app.... I ll recommend this to everyone.. who focus on. Fitness . . Wish I could give u more stars....

Great app especially that the free version is very good also it shows you the exercise and what part of the body it's used for. Very easy to follow and use great stuff.

Handy, quick and effective. You know this is hitting you in the right places. Good work, please keep the updates coming!

The workout plans are amazing I had used the original version before and got amazing results with the 7 day plan but the 14 day plans are working even better tho I wouldn't recommend to someone who is new to exercising at this pace due to the difficulty of some of the exercises but is a Good intermediate system

I only did the day 1 workout yesterday and my core feeling good all am concern about is u gotta pay for some of d workouts and am jus ah kid and my mum ain't paying nun for d pro version btw I love this app

The app was designed to make your own workouts. However, this app always shows some error message when you painstakingly take time to make your own detailed interval workout. Needs bugs fixed.

Well I am only 17 I needed something to do when I am not at work and I love exercising so here I am I pushed myself and I am on day four and I've never felt so refreshed and it feels like I can breathe now and I absolutely love this app..

At first I thought it was 5 star and it is but I went to 4 stars because after using it for a week now, I would like to know a range about how many calories I could be burning.

Great app that does just what it describes. U get out what u put into it.

Excellent app, thinking of cancelling my gym membership thanks to this one.

Does not let you build your own workout

This app is so worth giving a try if you want something other then the norm!

Perfect for office going professionals like myself. Got to know many new exercises to challenge myself everyday! While at home!!

There are some workouts where you need time to make them, but mixed with burbells and weights are awesome! :)

Perfekcija samo bih zeleo da imam i placenu verziju,a nemam karticu.Moze li nekako drugacije da se plati ?

This app is almost absolute. I wish you would design and time specific training sessions for specific needs. Like a 6 mins training for only abs. Otherwise it's fantastic.

Feeling I feeling free and showing a great sign of working out and knowing you're doing great progress

Fantastic app really works ur body and makes u feel good

I just wish there was audio also with the exercise moves to make sure I'm doing it right

This is really one of the good apps I have come across.

It is nice app. It has various kind of exercise. I like it. We can do any exercise at any time.

Love this app....it shows you how its done.....I try to keep up each time lol

Good presentation of exercises fantastic animations good stuff for my boxing training really helpful try once seriously good work done by developers

Amazing app. I feel great all the time now and it's all thanks to this app. 10/10

Greatly executed skills and one of the prime app for better performance in MMA or in daily life

Amazing app, but unfortunately I can't recieve pro version

Great app just what someone who doest know to many strength training moves

Great app shows correct exercises like McDonald's Says I'm lovin it!!!

I'm a neophyte to the App... I'm going to have to get back with you in a few weeks.

Great workouts with no-to-little equipment needed. Push yourself and be amazing!