Yoga Mudra Benefits

Yoga Mudra Benefits

This App comes with several videos showing the best yoga mudras benefits and its types

Find information on Mudras- Various Mudras, Position of fingers in Mudras, Benefits of Mudras, Time of Practice of Mudras

According to Indian history, Yoga mudras are boon for good health given by God. Here are the some best yoga mudras benefits and its types

Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain

Find out what Yoga Mudra has to offer at your fingertips for good health and get helped by Chin Mudra, Chinmaya Mudra, Adi Mudra, Brahma mudra, Significance & Benefits of Yoga Mudras with the guideline to practice

Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used as a preventive measure. Continuous practice of the mudras will create minute changes in your body using pulse centres on parts of your hands, which trigger certain healing processes within the corresponding body part

Get this App to fully understand about yoga mudras and their benefits through the renowned Yoga Gurus