Meditation sound

Additionally, though, many of us live in very urban environments where hearing natural sounds is rare. I believe that contact with the sounds of nature fulfills a deep need for a sense of connectedness to the natural world, and that recordings of those sounds can help fill that need.and Learning sound is to Increase your focus in study.

○ How it works ○

• Create your environment by selecting meditation sounds.
• Sit or sleep naturally into a meditative state.
• Learn with best sounds by selecting Learning sounds.
• Sit in chair and start learning with best sounds.
• Set timer to stop sounds automatically.
• Repeat steps over whenever you needed.

♦ FEATURES ♦

√ Meditation and Learning sounds.
√ Timer system to set a duration.
√ Beautiful interface with with high quality images.
√ Play your sounds in background.

↓ TIPS FOR MEDITATION ↓

→ "Meditation should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start!"

→ While meditation is beneficial at any time, most people who meditate agree that early morning is the best time to meditate. Part of the reason is that it is said that in early morning the hustle-and-bustle of the world has not yet begun and so it is easier to establish a meditative atmosphere. Having an early morning meditation also lets us carry some of the energy and peace of the meditation into our daily activities.

→ There is absolutely no need to control your thoughts. Whenever your mind wanders off, simply bring your attention back to hearing. You will find that once you start to hear your inner sounds, gradually the mind will cease its activities.

↓ WHAT IS INNER SOUND ↓

→ Sound, in general, is the most apparent medium to calm the mind. Therefore, at times the inner bliss is experienced upon listening to music. This type of music is generated through some external source like a stringed instrument or an electronic device or through the vocal cords of a living being. Sounds created by external sources can be perceived by the mind via physical ears. For example, the moment we hear a bark, we can easily identify the source of sound i.e. it’s from a dog. Similarly, whenever we listen to a music track, we would come to know which singer performs. However, there is an ‘Inner’ sound; in fact, as if, not exactly a sound, which is said to be coming from nowhere; i.e., without a source, the one which has no origin or source and has no limit to be ceased as well.
Since the evolution of human world, many great Saints and Sages narrated of listening to this mysterious sound during their ample Silence of meditation. Several Holy Scriptures, have spoken of it by various names like Aum, Hu, Word, Shabd, Tao’s Hum, Amrit, Anahad, Nada and the list goes on and on. Many of the spiritual texts have described it too by using analogous stories and musical poetry. In recent time, a large volume of scientific study is also being carried out about this and in the years to come, science perhaps would also arrive at this all-pervading Sound Current.
Inner Sound here simply implies a sound that is coming from within. To listen this, the practitioner withdraws his/her attention from all of the external sounds in the sensory plane and focuses deeply on the sound coming from within. In order to contact the Inner Sound, the practitioners usually plug their ears with their thumb or some kind of stop-cocking instrument like rubber earplugs, earphones, cotton buds etc.

↓ Here are the Top 10 Benefits of the Inner Sound Meditation: ↓

1. Increase in concentration/focus
2. Increase in observation power
3. Living in the present moment
4. Getting lesser thoughts
5. More control over anger
6. Better understanding in relationships
7. Decrease in attachments
8. Increase in compassion and love
9. Quitting of addictions like smoking and drinking
10. Increase in energy.