Home Workouts - Bodyweight Fitness Exercises

+200 exercises and home workouts for women and men to improve your fitness, build muscles, lose weight or any other health challenge.
All exercises come with coaching tips and cool animations helping you become your own personal trainer.


Home Workouts
Easy to do at bodyweight exercises that vary in intensity for all muscle groups and don’t need any equipments:
Core: get strong and stable abs and have a flat stomach.
Gluteus, Back and Legs: increase running speed and have better posture.
Chest, Arms, Biceps, Triceps & Shoulders: Rock that shredded look or bikini body

Lose weight & Build Muscles
Whether your goal is weight loss, muscle gain or simply be more active, my EasyFit home workout app will show you cool animated statistics about your weight loss progress or about getting thinner waist over time and will calculate how many weeks you need to reach that goal.

Motivational Badges
Challenge yourself more and get awesome badges to motivate you to achieve higher levels of fitness. Unlock these cool badges and share them with your friends.

Personal Treat
Collecting experience points from doing workouts is now more fun by using my Personal Treat section to further motivate yourself and buy yourself rewards in real life when your reach a certain amount of experience points.

Speed & Design
As always, I give you beautiful design and very fast app to help you challenge yourself to improve your fitness and living a healthy life style.

7 Minute Workout
The classical 7 minute workout is scientifically proven to give great results and is included in the EasyFit Home Workout App.

Office Workout
Relief your body from the long hours of sitting at your desk at work and let EasyFit Home Workout App show you great stretches that you can do without any equipment and in a very short time to improve your flexibility, mobility and posture.

100% Privacy
★ NO shady permissions. NO personal data collecting/selling. Everything is saved locally. Your privacy is guaranteed!


Stretches
Several stretches for your warm up and warm down routines as well as for general flexibility and mobility. All workouts are for women and men and can be done at home without any equipment.


Top Support
With one click only, you can email me any questions or suggestions you have and as you know from my other apps, I take very personal care of users and help them at any time and very quickly.
Support Email: *herzberg.developer@gmail.com*



My Other Apps

❤ Calorie Counter - EasyFit ❤
https://play.google.com/store/apps/details?id=com.marioherzberg.swipeviews_tutorial1

❤ Pedometer - Step Counter ❤
https://play.google.com/store/apps/details?id=easypedeometer.herzberg.com.stepcounter

❤ EasyQuit stop smoking ❤
https://play.google.com/store/apps/details?id=com.herzberg.easyquitsmoking