GainAbs

GainAbs Free App

Rated 3.90/5 (952) —  Free Android application by manatlan

About GainAbs

This app helps you to make plank exercices to build your abs.

The plank exercise is a great way to build endurance in both the abs and back, as well as the stabilizer muscles. (http://en.wikipedia.org/wiki/Plank_%28exercise%29)

Features :

- 4 plank exercises, that you can combine in series
- Choose your own exercise/pause times, to adapt to your needs
- Log your work, to track your progress
- Ability to pause/resume (tap on screen)
- support languages : french, english, german ans spanish

How to Download / Install

Download and install GainAbs version 1.3 on your Android device!
Downloaded 100,000+ times, content rating: Not rated
Android package: com.manatlan.apps.gainabs, download GainAbs.apk

All Application Badges

Free
downl.
Android
2.1+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
BUG fixed in the counter (when returning from pause dialog)

What are users saying about GainAbs

U70%
by U####:

It works man before downloading this app my belly was a big fat ball but now i have 6 abs man my girlfriend also impressed by abs

Z70%
by Z####:

You should add rest time áfter each set

Y70%
by Y####:

I love it i do it everyday

U70%
by U####:

Waal I love the exercise I will help others

J70%
by J####:

I love it i do it everyday

N70%
by N####:

Perfect

S70%
by S####:

Does a perfect plank series rotation, great for beginners. Customizable times to continue progression.

E70%
by E####:

Does what you need: times your planks. Logs your planks. Customization. No frills. Pretty great.

E70%
by E####:

Thanks

Q70%
by Q####:

I am enjoying this app. Great photos to help guide you along.

O70%
by O####:

I was looking for helpful aps like this for long time.

S70%
by S####:

simple and easy and all you need.

A70%
by A####:

I love it i do it everyday

S70%
by S####:

Great...!

S70%
by S####:

You must try this

S70%
by S####:

alaaawwww

K70%
by K####:

*two thumbs up* Highly recommended for those who need that extra push

O70%
by O####:

Great for daily basic plank workouts. Comes with a handy timer you can adjust when you can hold the plank longer and a log.

T70%
by T####:

Simple app! It shows the move, counts down with a timer, and keeps a log. What more do you need? I'll be adding this to my weekly routine.

O70%
by O####:

Great app, but log information us not clear. If the log is very precise the app will be more useful.

S70%
by S####:

It just does the same set.of planks every day theres so many different types

S70%
by S####:

Nice app

E70%
by E####:

Thanks


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Rating Distribution

RATING
3.95
952 users

5

4

3

2

1