Kegel Kounter

Kegel Kounter Free App

Rated 3.99/5 (172) —  Free Android application by Lockwelle Industries

About Kegel Kounter

This is the Kegel timer / scheduler you have been looking for.

Kegel Kounter is the MOST versatile and customizable of the free kegel apps.

Kegel Kounter lets you perform your Kegels how you want to, and Kegel Kounter reminds you to do your Kegels to fit your schedule.

Ad Free!

If you would like to see/track your progress, upgrade to Routine Writer.

Build Routines as simple or as complex as you want and Schedule them to keep you Kegelling!

Kegel Kounter has a flexible routine editor coupled with an equally adaptable scheduler to handle your every Kegel/PC muscle exercising needs. There is a vibrate feature, for added even more convenience.

NOTE: Vibration is only to alert you that the action has changed or the schedule has loaded. It has been suggested that the vibration should indicate how long to hold/when to spasm, it is your choice. I tend to change how fast/slow I spasm.

If you're looking, you probably already know how to Kegel and that Kegel Muscle Exercising helps to prevent/improve incontinence for both men and women. In addition, for men Kegels are just an all around help for the prostate. While in women, Kegels can help prevent prolapse as well as incontinence during pregnancy.

Kegel Kounter is the FREE version of Routine Writer. There is a limit of 1 Routine, 4 actions, and 1 Schedule in Kegel Kounter.

For more routines / actions / schedules / options get Routine Writer. There you can change the colors, the wording, unlimited Routines, actions/Routine, and Schedules, as well as the ability to MAKE your own actions. Which leads to even more flexibility in assisting you to achieve your goals.

For some ideas of different routines for Kegelling look at websites like www.askmen.com or www.LiveStrong.com (no affiliation) and Kegel Kounter can do it all!

Routines are made up of actions performed for a time and repeated. Kegel Kounter is designed to be flexible so that you can customize your exercises to your needs. There are usually 2 actions per 'rep' (an Action and Relax), but you can build a 'rep' with as many or as few actions as you want. The choice is completely yours.

Scheduling is just as flexible and again puts you in control. You can perform the scheduled events once per day, or more, just specify the start, stop, and time between as needed/desired. In addition, you can specify which days to schedule. Just check the days you want, and Kegel Kounter will do the rest! As an option, since we don't all have the same weekends (well most of us do, but not all), you can define which days of the week are your weekend.

The colors are chosen so that the color impaired aren't left guessing.


Instructions / Assistance are in the application, and when you no longer need them, you can hide them.

It is my hope that you find Kegel Kounter easy to use and flexible.

Kegel Kounter is here to help you to a healthier life.

Examples of what you could do with the paid version:
Elevator style clenching/relaxing (inspired by LiveStrong.com)
Run/Walk/Sprint for training.
Timed stretches just because we don't move enough
Timers to drink water (for overall health and hydration)...

Really anything that you can do on a regular basis, Routine Writer can assist you with.

NOTE:
The only permission that this application requests is VIBRATE. There are NO adds, I don't collect any personal information. I do not enable any internet connections or browse any of your information. I can't see it and I can't send it, which is my privacy policy. I don't collect anything EVER, so there is nothing for me use inappropriately.


Happy Kegelling!

How to Download / Install

Download and install Kegel Kounter version 2.0.3 on your Android device!
Downloaded 10,000+ times, content rating: Not rated
Android package: com.lockwelle.KegelKounter, download Kegel Kounter.apk

All Application Badges

Free
downl.
Android
2.1+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
2.0.3 Fixed if no weekend day is selected crash
2.0.2 Sorry, found a small bug
2.0.1 New interface. Hope you like it!
1.1.2 Added Status Bar Notifications, Bug fixes
Email me with your likes and dislikes so I can improve the app!
Vibrate is the only permission requested.
No Adds
No personal information collected
Free version of Routine Writer
More downloads  Kegel Kounter reached 10 000 - 50 000 downloads
More downloads  Kegel Kounter reached 10 000 - 50 000 downloads
Version update Kegel Kounter was updated to version 2.0.3
Version update Kegel Kounter was updated to version 2.0.1

What are users saying about Kegel Kounter

Z70%
by Z####:

I really like the ability to program a routine the way I want, and the bar showing elapsing time. I wish the sound worked. Crashed once so I reinstalled it.

Z70%
by Z####:

PHENOMENAL

P70%
by P####:

Love it

Z70%
by Z####:

Sample and usefull

T70%
by T####:

But in background it is not working

T70%
by T####:

PHENOMENAL

Z70%
by Z####:

Works well and helps me as had a hysterectomy and need to do it.

Z70%
by Z####:

PHENOMENAL

K70%
by K####:

Free customizable.

Z70%
by Z####:

Uninstalling.

R70%
by R####:

Wish you could save more. No more timer?

H70%
by H####:

I would buy the paid version if the sound worked on it, nice that it lets you design your own routine.

Z70%
by Z####:

It suddenly stopped opening. Just a black screen. Uninstalled it. Also has ugly UI. He has its merits, but rather boring.

N70%
by N####:

I love that they don't have unnecessary permissions! Its exactly what you need and the reminders are great too. Sure, it lacks visual appeal. But I don't care because it does what I need it to do.

Z70%
by Z####:

Straightforward

G70%
by G####:

Worthless, doesn't work

Z70%
by Z####:

This app is pretty nice for a free app. I am really thinking of getting the upgrade so I can do more than one routine. Also, if there was a way for me to track how many times I do it a day and be able to keep a record of all the days I've done whatever routines for the month, that would be awesome. I really like that it vibrates each time I'm supposed to either clench or relax. This allows me to be able to read, watch tv or have conversations while doing my kegels because I don't have to look at the screen.

I70%
by I####:

Good app...works perfectly....keep it up

H70%
by H####:

I really like this app best of all of is kind I've tried

P70%
by P####:

The best. Better than the meow one. Wish it can have more than one routine.

Z70%
by Z####:

Easy to set a routine. Nice app.

W70%
by W####:

Works well for doing kegels, love how customizeable it is. Do recommended it (to the few that would use it haha)

Z70%
by Z####:

Excellent program for my routines.

Z70%
by Z####:

a little difficult to setup needs an instruction manual

Z70%
by Z####:

Does what it says

Z70%
by Z####:

Keeping up with how long I do everything, and all the reps, is what messes me up. This keeps track of everythin for me and I love it! :)

S70%
by S####:

This app makes you do kegels right! Works great. Allows you to time kegels right without having to concentrate so hard on the clock that your eyes get drowsy.

Z70%
by Z####:

I wish the spasm portion vibrated to show u how fast, slow or long, short to hold.

F70%
by F####:

Love it

E70%
by E####:

This was perfect for me as I could customise it to my ot workouts. The vibrate alert is nice and discrete.

M70%
by M####:

I use this every day. The reminders stop working though. I wish I could save more than one routine so I don't have to change the settings every time.

S70%
by S####:

Cool!

P70%
by P####:

Loved it for a week. Then stopped working and crashes my phone!

F70%
by F####:

Would be 5 stars if it had some routines programmed in to choose from but I love it its great

D70%
by D####:

Works great but once in a blue moon it wont vibrate to indicate time is up.

Q70%
by Q####:

PHENOMENAL

Q70%
by Q####:

Perfect

A70%
by A####:

Works well. The reminder is awesome.

Q70%
by Q####:

Makes a difference. Really....

Q70%
by Q####:

This app is very nice. And the results are outstanding. A must have app.


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Rating Distribution

RATING
4.05
172 users

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