4:7:8 Breathing

4:7:8 Breathing$0.99

Rated 0.00/5 (0) —  Free Android application by LINITIX

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About 4:7:8 Breathing

This breathing technique is designed to put you to sleep in less than 60 seconds.

With this app, we aim to give you a simple and fast tool to practice this breathing technique.

Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat

It can be used to help you fall asleep but it's also useful to calm yourself down.

How to Download / Install

Download and install 4:7:8 Breathing version 1.1 on your Android device!
Downloaded 5+ times, content rating: Everyone
Android package: com.linitix.boxbreathing.dark, download 4:7:8 Breathing.apk

All Application Badges

Paid
app
Android
4.1+
For everyone
Android app

App History & Updates

What's Changed
New Android TV version

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