About 5-3-1 Calculator
A simple app to calculate and save your weekly weights for the 5/3/1 Strength Routine.
This app calculates and saves your one rep max and training max for each main Lift, Bench Press, Deadlift, Squat and Press. It also has a rep calculator to calculate the number of repetitions needed for a certain weight to meet your target one rep max.
Download and install
5-3-1 Calculator version 1.0 on your
Android device!
Downloaded 5,000+ times, content rating: Not rated
Android package:
com.lift.fivethreeonestrength, download 5-3-1 Calculator.apk
by P####:
If you had just included one 'if' statement to check if the person already knew their 1 rep max, then this app would've been great.