You Are Your Own Gym

You Are Your Own Gym$5.75

Rated 4.60/5 (3,549) —  Free Android application by Leafcutter Studios

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About You Are Your Own Gym

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 200 different body weight exercises!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE 'YAYOG Video Pack' app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.

This app also integrates with the 'Mark Lauren's DVD' series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).


You can keep up to date with development on the YAYOG app for Android through the 'YAYOG Android App Beta' community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.

How to Download / Install

Download and install You Are Your Own Gym version Varies with device on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.leafcutterstudios.yayog, download You Are Your Own Gym.apk

All Application Badges

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Android app

App History & Updates

What's Changed
Bug fixes in workouts and history saving
Enhanched error messages for Google Drive Sign In
Price update  Price changed from $2.29 to $5.75.
More downloads  You Are Your Own Gym reached 100 000 - 500 000 downloads
Price update  Price changed from $2.99 to $2.29.
Version update You Are Your Own Gym was updated to version 2.12

What are users saying about You Are Your Own Gym

Q70%
by Q####:

Works great. One thing: please show hold times of exercises during workouts

V70%
by V####:

Awesome. Its like having personal trainer. Please add Android Wear support. It would be great to manage the workout on my watch.

Q70%
by Q####:

best personal trainer app

Q70%
by Q####:

This is the ultimate app of this kind! You don`t even have to think just folow the Big MARK :D and concentrate on proper form of exercise! Love it love it love it. Only thing I would like to be added is voice control when I finish my repetitions for ex. UP (for increasing rep) DOWN (for decreaseing) and maybe OK when I finish my reps.

Q70%
by Q####:

I really like the program and the book. But the app has some problems on my phone (Redmi Note 4). There are two main issues: 1. Sometimes workout ends accidentally leaving you on the home screen of the workout without any explanation. 2. You can't switch between the apps while workout is in progress, cause it can crash. I think there could be more errors of this type, please check the app quality. *I remove one more star cause it's very annoying. Looks like videos caused the problems. Anyway, I'm leaving the same rating cause you guys don't care.

U70%
by U####:

Great app! Just one minor gripe, the app freezes for a few minutes right after the end of a workout, before allowing me to save it. The whole phone freezes, actually, making it unusable for a few minutes.

Q70%
by Q####:

Update in 2017: I stopped using this app a couple years ago due to compatibility issues with new phone, glad to see it's been updated and now using it again on my tablet. It's still 5 stars and getting me back into shape!!! Please get it working on oneplus3 as well! 2013 (original review, stretching, saving and custom workouts are all in newest version): I bought this a few months ago and by now it's worked out to cost me less than 1p per workout. Adding videos was a great improvement. Now I just want to be able to save custom workouts, and have some randomly generated workouts. Two things missing though from yayog are warm ups and stretching. (I didn't take off a star because it's a limitation of yayog itself and no fault of this app.)

Y70%
by Y####:

Really great, outstanding app. I think one of the main problems which people don't take into account is that you really don't notice how strong you are getting week after week. Also you can make it as hard or as easy as you want.

K70%
by K####:

Great app, but one problem: doesn't show how many seconds to hold when performing supersets. Can be found only when editing sets

Q70%
by Q####:

Mark's book inspired me to get the app, and it has been the best workout tool I've ever purchased. These workouts are great for traveling, they are quick, require minimal equipment, and they get results. Thanks for the awesome resource.

Q70%
by Q####:

Pricy but worth it, has everything that one could ask for. The more time I spend with it, the better it gets.

Q70%
by Q####:

I cannot download this app. It stops at 33mb. I tried everything. Now I installed an APK found online and tried to install the videos... That one also fails... ???

Q70%
by Q####:

No more wasted time driving to the gym. The perfect exercise app. Please put Mobility Rx and YAYOG volume 2 premium videos on the app.

O70%
by O####:

This app is very easy to use and I like how you can make adhustments to the exercises. Easy to do exercises and you will feel it working.

B70%
by B####:

I've been using this app for 1 year and 9 months. I only wish I had this app on my 20's.. I'm 30 years old and I look like 25, my physique improved a lot, and my sex appeal is getting better. By far the best investment I have made so far.

Q70%
by Q####:

This app is perfect for me, because : A) You can do it anywhere B)You can swap difficult movements for easier ones and the app has all those movements. This is especially good for me because I have postural issues. C)It's safe to do alone. The gym is intimidating to some, this will allow you to mimic their strength gains, whilst being lean (if you want that). D)Simple : Mark is nonsense-free, so you don't get the hour long lecture about form , which makes sense in a bodyweight exercise app. E)The cost is stellar. As for results, I've been doing this two weeks, I've noticed couple of changes in my fitness, I get up from the bed with more ease, I broke a cocunut in half much easier than I'm used to. And the endorphin release is quite spectacular too, I feel a lot less anxious now than before, but the latter could also be due because of other adjustments I did. And for some strange reason, women are noticing me more, it could be because of the pheromones, but I'll take it.

Q70%
by Q####:

This app is absolutely amazing! The way the program designs the workouts are so helpful. Best app I have ever seen for bodyweight training!

F70%
by F####:

Great book becomes an even better app. Do this program 4 days a week and you will shock yourself with how functionally strong you become.

Q70%
by Q####:

Ultimately recommend. Finished both the 1st class and the master class and it made me incredibly fit. As long as you are disciplined enough and determined to keep going, this is the best value app you can possibly get.

Q70%
by Q####:

This has changed my life for the better. Am in the shape of my life in my 40s. Wish I had found it in my 20s!

Q70%
by Q####:

Awesome program. I feel stronger and looking better following this simple yet transformative program:)

Q70%
by Q####:

Amazing app.. love it.. it's exactly to me as it says.. the Bible of bodyweight exercises.... I'm ripped...

Q70%
by Q####:

Just started using the app. Seems all good for now.

G70%
by G####:

The iPad app is way better this one doesn't consistently work properly

C70%
by C####:

Best app of it's kind and for that price even more so !

Q70%
by Q####:

App is good but after month of using every video is blank.Any suggestions how to fix this??

Q70%
by Q####:

Trevor Luke Kozek for President

Q70%
by Q####:

Works for everyone!

G70%
by G####:

Great app, love the change from weights and the progress of programs

L70%
by L####:

Easy to use and I am getting good results.

D70%
by D####:

Best fitness program l have ever used

Q70%
by Q####:

the best app to keep you in shape...much recommended

Q70%
by Q####:

Swizzler!

Q70%
by Q####:

It's boss.

Q70%
by Q####:

Great app and great content!

S70%
by S####:

Just love it!

O70%
by O####:

Love it

Q70%
by Q####:

Excellent

C70%
by C####:

I'm in my 40's and I can tell you that this will work for ANYONE who has a desire to get fit. The beginner guided program will challenge your body every step of the way. If you find things still to difficult, pick up Mark's book or visit the website of for more ways to modify each exercise.

Q70%
by Q####:

Really awesome, I've been trying some apps. But this is the most effective app I've seen. Nice work.


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Rating Distribution

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4.65
3,549 users

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