Beans and Legumes Pocket Guide

Beans: A superfood

Android bean app - All about beans and legumes -- from boiling and cooking times, nutrition information, fiber content, and more.

Beans are high in fiber, protein, and antioxidants. Feel fuller for longer by adding this nutritional powerhouse to your weight loss/management eating plan.

Download the pocket guide today for soak and cook times, nutritional content, and recipe recommendations for many bean and legume varieties.

Trying to meet the recommended 25-38 grams of fiber daily? Learn the fiber content of your favorite bean types and incorporate them into your diet today!