Martial training

The martial arts consists of the words martial and self whose understanding is broadly any method used by humans to defend themselves. Martial arts are required to deal with urgent conditions such as when diverted or robbed on the street. Another function is to maintain the health and metabolism of the body, because practicing martial arts is generally the same as sports, but the difference is the movement used to focus on defending and dropping opponents.

The original goal of self-defense is to save yourself, so do not be surprised if the first taught in krav maga is running away from the conflict. As much as possible, you should stay away from problems, but if clashes are unavoidable, then finish the fight quickly and shut down.