MMA Training and Fitness Timer

MMA Training and Fitness Timer Free App

Rated 4.21/5 (2,100) —  Free Android application by Krausnick Studios

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About MMA Training and Fitness Timer

Shoutbox Workout Timer is a free interval training timer for martial arts training. It generates a new random heavy bag or shadow boxing round workout every time you use it. Enhance your MMA training by letting Shoutbox Workout Timer call out the moves while you focus on your form.

There is also a "Bells only" mode that let you use the SWT as an interval or Tabata (HIIT) fitness timer. If you just want to do calisthenics, use the "Exercises Only" mode.

The intensity setting lets you adjust the workout to your fitness level. To increase the time between combinations, decrease the intensity. To make the time between combinations shorter, increase the intensity.

There are over 20 preset workouts that include MMA training, Boxing, Thai Boxing, and Karate specific workouts. SWT even includes a workout for Fencing! All of the workouts can be edited to your preferences.

This MMA trainer works by having over seventy pre-set commands and exercises that you can choose for your workout. For example, If you want a better kicking workout, then decrease the frequency of punching commands. You can modify the workouts to include only the commands you want to hear.

Shoutbox Workout Timer also keeps track of how many punches or kicks you have thrown, or how much time you've spent doing push-ups, crunches, lunges, and jump squats. Watching the statistics accumulate is a great workout motivation tool.

How to Download / Install

Download and install MMA Training and Fitness Timer version 1.1.5 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.krausnick.shoutboxworkouttimer, download MMA Training and Fitness Timer.apk

All Application Badges

Good rating
Free
downl.
Android
2.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Version 1.1.5 - Fixed icons
Version 1.1.4 - Removed ads
Version 1.1.3
Fixed the reset button. It was not functioning correctly when used while the timer was in rest mode.
Changed the interface so the pause button is the only active button during workouts. This should help prevent accidentally stopping when having the timer in your pocket during use.
Changed the pause button to require you to hold it for two seconds. This should help prevent accidental pausing during use.
More downloads  MMA Training and Fitness Timer reached 100 000 - 500 000 downloads
Version update MMA Training and Fitness Timer was updated to version 1.1.5
More downloads  MMA Training and Fitness Timer reached 50 000 - 100 000 downloads
Version update MMA Training and Fitness Timer was updated to version 1.1.3

What are users saying about MMA Training and Fitness Timer

Z70%
by Z####:

Finally found a app that feels like I'm at my mma gym. The combo,s are great to help focus on technique and speed with a great. Cardio workout using this app at home has helped me increase my strength and speed. my cardio has shown noticeable improvement sparring I don't tire as fast. This is just what I've been looking for on an Android app I was about to give up and then I found this one thank you

Z70%
by Z####:

Best and most flexible round timer out there! Would be 5 stars if I could hear the voice louder than the music playing on my background app. EDIT: Fixed the volume issue by enabling the equalizer in Google Play Music. However, there is a bug in the app ... stats screen doesn't work and crashes the app.

L70%
by L####:

I downloaded this yesterday evening because I need something to work with on a punch-bag. The concept of this so is fantastic; and for the most part, works incredibly well! My only gripe is that I can't put my phone in my pocket while working out. If I do then the app stops. I know that 'Pause' is the only active button on the app, but when the app is running, my phone has three active buttons of its own. I could do with the app still running when the screen is off, much like jogging apps do.

W70%
by W####:

Very customizable. Put the rest time after the last round in front of the first round so you can prepare yourself. The graphs let the program crash. It uses single punch numbers, not sets of punches like Bas Rutten's numbers (a four is just a single hook instead of left punch, right punch, left hook, right punch).

Z70%
by Z####:

Best boxing, Muay Thai, mma or kickboxing app that I've ever come acrossed or used. Excellent tool for punching kicking or combinations of both or combination of both together. This is the BEST workout tool out there for the serious fighter, you can customize exactly to your likes wants or need!! I give it 5***** anytime!!! IT'S A TOTALLY EXCELLENT TOOL!!!

W70%
by W####:

I really like the flexibility it offers. I use for setting the combatives it calls out during each round. Would like to see more defensive response maneuvers at some stage. The HIIT function is pretty good too, but again would like to see some more variety added in at some stage.

W70%
by W####:

Can't say how great this app is. You can vary your workout so you don't get bored by the same combinations week in week out. You can alter intensity over a wide range of challenge. Pretty awesome job

Z70%
by Z####:

It wont let me edit anything. Just karate junk. Could at least let us edit the combos and the call outs.

Z70%
by Z####:

I use this app for karate/kickboxing heavy bag workouts & I love it! Wish I had found it sooner! I spread the word at my dojo that this is the best app I've used for working out between classes.

Z70%
by Z####:

I'm 15 and I do muay Thai and I used this on my heavy bag on intensity 2.5 using everything (punches, kicks, elbows and knees) not including excises.

Z70%
by Z####:

I went from 330lbs to 270lbs within a yr, later going to work out now with shout trainer, can't live without my MMA shout trainer, I gave it 5 stars here is 5 more.

Z70%
by Z####:

Error occurred when I pressed the icon at the bottom left hand corner which looks like bar graphs, pls fix it

Z70%
by Z####:

Awesome workout app. The combination of puches, kicks and exercises is fantastic for conditioning. I do wish there were a few more exercises (e.g., burpees, regular squats) but it's easy enough to insert your own exercise choices when some alternate is called. A few suggestions: adding a warmup routine would be nice (cool down too); more boxing combos, incorporate medicine ball or kettlebell exercises, spinning side kick, that's about it. Great app.

M70%
by M####:

I would love to be able to edit and add shouts to make this more relevant to my training style. Love the variability of intensity just want to add more techniques.

K70%
by K####:

I love the variety of ways this app can be customized and ability to adjust the intensity of each work out. Can you just add the ability to set some time to get ready to start workout please. I need 10 seconds to get my 2nd glove on. Then I am good to go. Thanks

E70%
by E####:

The minute I installed this app my Note 4 crashed and will not turn back on

W70%
by W####:

Great app just one thing tho. It would be nyc to be able to turn the screen off and still have the app run in the background.

D70%
by D####:

Awesome and fully customisable. Gotten huge benefits and continue to improve. Good for cardio. Or more serious shadow boxing

V70%
by V####:

I have been trying to find a good all round boxing app, well thank you i finally found it, I've tried plenty. This app ticks all the boxes plus more, i highly recommend this app for anyone.

H70%
by H####:

If you guys add an adjustable prep timer this app will get 5 stars from me. I need a bit to get that other glove on and get set before I start throwing! Any chance you guys might throw that in for an update? Wouldn't be hard. [Update] been using it a few weeks. Not only great for bag work but love using it for exercise only workouts too. It's like I'm being picked on by a drill Sgt again. Great stuff. Still would like that preparation time lead though.

S70%
by S####:

Its a real boxing gym timer. Its for those that grew up in boxing gyms not for those that are looking for a phone to tell them how to work out. It's a really good round Bell 3 minutes on one minute rest.

S70%
by S####:

Very useful app for heavy bag workouts. The only thing I DON'T like is that you can't turn the screen off to save battery during rounds

A70%
by A####:

Great app for heavy bag workouts. It shouts out punch and kick combos at the intensity level of your choice. You can even pick the number and length of the rounds. Thanks!

W70%
by W####:

Best and most flexible round timer out there! Would be 5 stars if I could hear the voice louder than the music playing on my background app.

S70%
by S####:

I just updated to 5 stars. Versatile, very customizable and no annoying advertising! Thank you for a great, selfless product for people who train hard and can really use it. I would love a "pro" version that would have even more customizable features (like variable rounds, ability to add your own additional moves/sound files, etc. and a dual HIIT timer) the ability to fine tune the workouts is really impressive: frequency of callouts, # of callouts themselves, and all the different disciplines available!

O70%
by O####:

Great workout tool for those who want a great workout without using equipment. Not giving it five stars because it doesn't work over my Bluetooth speaker. But if you like sweating and want a convenient super customizable workout to get you there, this is the app for you.

P70%
by P####:

Very good application. It would be good have some option to play music on background. Nevertheless I can open other music application it just not clear and music is overlaying sound of application. Another option would be to create own combinations. As a Professional martial artist I would say it is important when I have option to create my own. Thank ypu for this app.

S70%
by S####:

this app doesnt work on my phone can some one update it please

S70%
by S####:

Works wo hgreat workouts features for shadow boxing and reaction time. But still buggy: 1. Doesn't really work with screen locked. 2. Exercise selections screen is wierd in terms of scrolling...

V70%
by V####:

Love this app.I use this when I do bag training, shadow boxing and sparring

S70%
by S####:

It's true you can customise but why can't you edit workout names yourself? Should be able to create your own or edit name? This means could have one called let's say core... legs... stand up... whatever you want so that next time you load app you can easy select your own workout previously customised. Pls fix.

S70%
by S####:

Love the app. Lots of options to customise to your taste. I'm using it for my kickboxing training.

S70%
by S####:

The controls for changing time are small and touchy. Also program crashes when viewing stats page. Otherwise worth the download. NOTE: There is nothing even remotely like this app out there to switch to so - for now - it's a keeper.

S70%
by S####:

Awesome workout that is super fun! Voice could be lowder and intensify levels could be better past 2. All the words run together.

U70%
by U####:

Graphs don't work, and some of the combinations I put in aren't actually showing up in the workouts. But it's a great way to impose some discipline on your exercising. Basically it's much better than nothing but I'd be open to an alternative that addressed these issues.

U70%
by U####:

It wont let me edit anything. Just karate junk. Could at least let us edit the combos and the call outs.

U70%
by U####:

Works well, and NO unnecessary personal data is collected. I've seen some that require access to the picture gallery or text messages. Totally ridiculous. This one does the right thing and has great functionality.

U70%
by U####:

Good if you are one of those guys that end up getting stuck doing the same strikes, but annoying if you do your own thing... love the bell chimes, love how easy accessible it is too

I70%
by I####:

I'm an aspiring mma fighter and I've been using this app for a couple months and have loved it! Keeps me working hard when I don't have a coach there to instruct/motivate me

U70%
by U####:

This is perfect self trainer. No extra cr@p, just what you need to get a quick workout in!


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Rating Distribution

RATING
4.25
2,100 users

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