Tabata Timer
Free App
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About Tabata Timer
Tabata is a version of HIIT (High Intensity Interval Training) based on a 1996 study of Professor Izumi Tabata. Exercise is based on 20 seconds of ultra-intense workout followed by 10 seconds of rest, repeated continuously for 4 minutes (8 sets).
According to his study, athletes using this method trained 4 times per week, obtained gains similar to a group of athletes that performed steady state training 5 times per week. Moreover, the Tabata group had gained anaerobic capacity benefits.
Due to the nature of exercise, precise timing is required, therefore a timer. Tabata Timer is a beautifully designed app that you could rely on and use for many years to come.
Design: Ugur Kaner
Development: Gurov Yury
According to his study, athletes using this method trained 4 times per week, obtained gains similar to a group of athletes that performed steady state training 5 times per week. Moreover, the Tabata group had gained anaerobic capacity benefits.
Due to the nature of exercise, precise timing is required, therefore a timer. Tabata Timer is a beautifully designed app that you could rely on and use for many years to come.
Design: Ugur Kaner
Development: Gurov Yury
All Application Badges
Free
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Android
3.0+
3.0+
Android app
App History & Updates
What's Changed
port from iOS version
port from iOS version
More downloads Tabata Timer reached 10 000 - 50 000 downloads
What are users saying about Tabata Timer
Y
by Y####:
by Y####:
Its very bad
Y
by Y####:
by Y####:
It took to long to downalod and.i don't know how to use it.
V
by V####:
by V####:
Very slick, beautiful and minimalist. Just wished it could go up to 15 minutes
R
by R####:
by R####:
Love it
by H####:
missing number of sequence groups and should go up to 16 not 10.. Tabata 4x 20 sec , 4 different exercise = 16. too limited...