Couch to 5K Free

Couch to 5K Free Free App

Rated 3.15/5 (27) —  Free Android application by Juan B and Juan H Android Development

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About Couch to 5K Free

Couch to 5K is a very simple application that can be used to follow famous 'Couch to 5k' running plan.

Couch to 5K is the easiest program to get beginners from seat to 5K distance runners in 8 weeks.

After every interval the phone will vibrate and beep to let you know you have to start or stop running.

The application can run entirely in the background so playing your own music during your exercise will not be a problem. The only Couch to 5K app that works accurately while your device is locked!

Simple and intuitive user interface
Very easy to learn. Just press start!
Ideal for first-time runners
Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!
Listen to your own favorite music and playlists while you train
Audio coach and alerts

The best 5k trainer free app

If you like Couch to 5K Free, please rate it.

How to Download / Install

Download and install Couch to 5K Free version 1.0 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.juanbeltran.couch25k, download Couch to 5K Free.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

More downloads  Couch to 5K Free reached 10 000 - 50 000 downloads
More downloads  Couch to 5K Free reached 1 000 - 5 000 downloads

What are users saying about Couch to 5K Free

Z70%
by Z####:

I used this same app a couple of years ago and it worked great. I could play my music, and I could still hear all of the prompts telling me when to walk and run. This time around not so. The prompts only happened when they felt like it. I thought it was because it didn't work with the music app I was using, but the prompts didn't even go when all other apps were closed out.

F70%
by F####:

Alert (sound and vibration) fails at the end of intervals. Happens when screen is set not to go off too.

N70%
by N####:

Easy to use but doesn't keep intervals well. The beep is not consistent. Works only about half the time. Have to keep looking at phone.

G70%
by G####:

If you have to pause it for some reason, when you start it back up it starts to skip sections.

N70%
by N####:

It does not beep at each interval so i have to keep watching the screen...

Z70%
by Z####:

No prompts for when the time is up or to change pace.

Y70%
by Y####:

So simple to use...no frills......Feel too big to jog in public so swapped for bottom 2 stairs until I can breath without going purple! . Wanted to stop with 7 mins left but guilt set in....Feel invigorated and lookin forward to day 2... this may change in week 2 so not looking ahead for next workout

D70%
by D####:

Today was my first day using this app so I started on "Week 1, Day 1." The description of the run said to expect 1 minute of running followed by 90 seconds of walking; however, the run prompts were actually set for 1 minute runs and 75 second walks. Odd, but I survived. I was also disappointed that there was no prompt after the session was complete to enter info about the run (level of difficulty, distance, speed, etc). The app got me onto the treadmill and running so it did do that successfully.

N70%
by N####:

Good app bt my own styl is better

D70%
by D####:

Keeps crashing. Unistaling.

W70%
by W####:

If i wanted to look at my cell all the time, then i would not waste my time with an app.

N70%
by N####:

Helped me. But hard

U70%
by U####:

No frills, easy to use. I hate running, but this helped me to build up in easy stages & I'm about to start week 5! Perfect for beginners, who want to get moving. Thanks for that!


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Rating Distribution

RATING
3.25
27 users

5

4

3

2

1