SuryaNamaskar
Free AppAbout SuryaNamaskar
This app is to learn and practice Surya Namaskar, an ancient sun salutation exercise.
Surya Namaskar as a physical exercise is to develop able bodies. Many physical practices have ingrained spiritual values in them. In addition spiritual training is considered as a part of physical training.
Surya Namaskar origins lie in India where they worship Surya (The Sun), the Hindu solar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles.
It is a series of 12 physical postures. These alternating backward and forward bending postures flex and stretch the spinal column giving a profound stretch to the whole body.
Keywords: Surya Namaskar, Sun salutation, Suryanamaskaram, Indian ancient fitness, Health & Fitness, Weight Loss, Flexibility exercise, Pranayama, Asanas
Surya Namaskar as a physical exercise is to develop able bodies. Many physical practices have ingrained spiritual values in them. In addition spiritual training is considered as a part of physical training.
Surya Namaskar origins lie in India where they worship Surya (The Sun), the Hindu solar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles.
It is a series of 12 physical postures. These alternating backward and forward bending postures flex and stretch the spinal column giving a profound stretch to the whole body.
Keywords: Surya Namaskar, Sun salutation, Suryanamaskaram, Indian ancient fitness, Health & Fitness, Weight Loss, Flexibility exercise, Pranayama, Asanas
All Application Badges
Free
downl.
downl.
Android
2.3+
2.3+
Android app
App History & Updates
What's Changed
1. Corrected - Pose and Breathing descriptions
2. Admob related changes
1. Corrected - Pose and Breathing descriptions
2. Admob related changes
More downloads SuryaNamaskar reached 5 000 - 10 000 downloads
Version update SuryaNamaskar was updated to version 1.2
More downloads SuryaNamaskar reached 1 000 - 5 000 downloads
What are users saying about SuryaNamaskar
U
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Videos r not played y
U
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Not working
U
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Bakwas
R
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video does not play on htc desire 816
S
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Awesome... Best in its kind
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Good
U
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by U####:
The position and the text description do not match. .rest is fine
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The breathing sequence is wrong
R
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Good and Helpful app
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I like it, its amazing.
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Nice app.. gj
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Unable to play video fule
A
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Good one
R
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unable to see video...ny set is micromax hd...why dont I coukd see video
R
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Very different from the existing apps. Worth the download...
M
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by M####:
Very informative... the reminder option is excellent option in this app which I couldn't see in any of the other similar apps in the play store... Good work... !!!
R
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Good work vaishnavi :)
R
by R####:
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Good one to stay young n fit..expecting more on store vaishu
A
by A####:
by A####:
Very informative... the reminder option is excellent option in this app which I couldn't see in any of the other similar apps in the play store... Good work... !!!
U
by U####:
by U####:
Good work vaishnavi :)
U
by U####:
by U####:
Good one to stay young n fit..expecting more on store vaishu
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by B####:
Very different from the existing apps. Worth the download...
by U####:
Good video good position easy to teach kids friends