About 7 minutes training
With this application you can conduct a quick and easy workout in just 7 minutes, with the help of a wall, a chair and your phone
Scientifically proven:
http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
Download and install
7 minutes training version 1.0.2 on your
Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package:
com.jgc.seven_minutes_workout, download 7 minutes training.apk