吃出健康

吃出健康是国内领先的美食网站美食杰（www.Meishi.cc）出品的一款饮食健康软件。

吃出健康APP根据一年的24节气和你的中医体质信息，你可以知道当下季节最适宜的食材，哪些食材你吃会更健康，哪些食材你不能吃。

内容丰富从水果到蔬菜，生鲜到五谷，还有早中晚餐，让你以后不会为吃什么再发愁。

现在马上使用吃出健康！

不仅让您的每一餐不仅吃的美味，还可以获得更健康的身体。

吃出健康依据：
《中医体质分类与判定》是我国第一部由国家指导和规范中医体质研究及应用的文件，旨在为体质辨识及与中医体质相关疾病的防治、养生保健、健康管理提供依据，使体质分类科学化、规范化．
该标准将体质分为平和质、气虚质、阳虚质、阴虚质、痰湿质、湿热质、血瘀质、气郁质、特禀质九个类型。在合理的饮食指引和生活建议下，可以在30-90天的时间内明显改善你的身体不良状态，获得更健康的身体状况 Eat healthy is a leading gourmet food website Jie (www.Meishi.cc) produced a healthy diet software.

Eat healthy 24-year solar terms according to APP and your TCM constitution information, you can know the current season, the most appropriate ingredients, which will be more healthy foods you eat, what foods you can not eat.

Rich content from fruits to vegetables, fresh to the grain, as well as breakfast, dinner, so you would never again worry about what to eat.

Use right now eat healthy!

Not only allows you to not only eat every meal delicious, you can also get a more healthy body.

Eat healthy by:
"Chinese constitution classification and determination" is the first by the state constitution to guide and regulate Chinese medicine research and application documents, aimed at physical identification and diseases associated with the prevention and treatment of physical medicine, health care, health management provide the basis for the constitution classification scientific and standardized.
The standard will be divided into physical gentleness, qi deficiency, yang, yin deficiency, phlegm, damp-heat, blood stasis, qi quality, special intrinsic quality of nine types. Guidelines within a reasonable diet and lifestyle advice, in 30-90 day period significantly improved the bad state of your body to get better health status