IIFYM
Free App
Advertisements
About IIFYM
The nutrition is one of the most important pillars of our life and it is necessary to take care of it to be completely healthy. IIFYM is an application that will help you to gain, loose or maintain your weight, based on the called Flexible Diet (If It Fits Your Macros).
Every food is composed of three major nutrients, carbohydrates, proteins and fats, which are essential for our body. This application will calculate the necessary amount of each macronutrient depending on your gender, age, height, weight and level of physical activity, and you'll be able to record all of your meals (by looking them up on the internet or creating them), in order to achieve your fitness goals, and significantly improve your health.
It will also allow you to keep a record of your weight and body fat percentage, attaching photos of your physical state, visible only from the app, to easily observe and share your progress.
And finally, it also has a social component, allowing you to share animations of your progress and the goals you achieve thanks to this app.
Unlike the rest of the applications in the same style:
- IIFYM uses an interface based on Material design, which will be much more in line with your smartphone.
- It is very simple to use, there is no need to register or create any kind of user.
- The data is just stored locally, so there is no risk anyone can access it.
- It has low data consumption and short load times.
- It is completely free, without any kind of advertisement.
- Is optimized to reduce the battery drain.
Every food is composed of three major nutrients, carbohydrates, proteins and fats, which are essential for our body. This application will calculate the necessary amount of each macronutrient depending on your gender, age, height, weight and level of physical activity, and you'll be able to record all of your meals (by looking them up on the internet or creating them), in order to achieve your fitness goals, and significantly improve your health.
It will also allow you to keep a record of your weight and body fat percentage, attaching photos of your physical state, visible only from the app, to easily observe and share your progress.
And finally, it also has a social component, allowing you to share animations of your progress and the goals you achieve thanks to this app.
Unlike the rest of the applications in the same style:
- IIFYM uses an interface based on Material design, which will be much more in line with your smartphone.
- It is very simple to use, there is no need to register or create any kind of user.
- The data is just stored locally, so there is no risk anyone can access it.
- It has low data consumption and short load times.
- It is completely free, without any kind of advertisement.
- Is optimized to reduce the battery drain.
All Application Badges
Free
downl.
downl.
Android
5.0+
5.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
-1.5.5
Bug fixes
-1.5.2
New calorie deficit algorithm
New algorithm for preventing stagnation in weight
More fixes
- 1.5.0
Now the user can remove eaten foods just by swiping then on the eaten foods activity
Calories algorithm improved
We're trying to build our custom foods database in order to improve the quality of our services. If someone wants to collaborate, please email me: Javierd299@gmail.com with Food Database as subject.
Bug fixes
-1.5.5
Bug fixes
-1.5.2
New calorie deficit algorithm
New algorithm for preventing stagnation in weight
More fixes
- 1.5.0
Now the user can remove eaten foods just by swiping then on the eaten foods activity
Calories algorithm improved
We're trying to build our custom foods database in order to improve the quality of our services. If someone wants to collaborate, please email me: Javierd299@gmail.com with Food Database as subject.
Bug fixes
Version update IIFYM was updated to version 1.5.5
What are users saying about IIFYM
C
by C####:
by C####:
Can't even set you own total colorie goals for the day. Can't add food for the previous day as far as I can tell so haven't finished your macros by midnight? Too bad for you. Not that it matters because the 1st point makes the app unuseble anyway
M
by M####:
by M####:
This app is still a little rough around the edges, but has a beautiful minimal design and has great potential. It would be nice if, when searching for food, results appeared as the user typed. The placement of certain interface items was occasionally confusing (for example, I feel like the + button should add food for the day and not prompt the user to create a new food) but overall I'm really enjoying the experience so far. Keep it up!!
M
by M####:
by M####:
The application crashes as soon as I try to store a new food that is not listed. It has also crashed a lot just during the main screen. I would really love to use this app though. I think it's aesthetically pleasing and simple, but also is exactly what I need. Please fix the crashes!
R
by R####:
by R####:
La idea es buena, tiene muy buen aspecto y parece útil. Le saco varias pegas y te propongo alguna mejora. Pega 1: el buscador no es muy bueno, busca literalmente lo que pongas en vez de buscar parecidos. Puedes hacer un ejemplo buscando "cafe soluble hacendado" que sale una lista de cafes muy extensa, pero si lo buscas por codigo de barras sale sin problema. Pega 2: no se puede ver los alimentos que has metido durante el día. Solo los cuenta en kcal, carbohidratos, proteina y grasas, pero no se puede ver (o no se como) los alimentos que estan contando en esas calorias. Pega 3: no veo eso que añades en la lista de cambios de "borrar alimentos introducidos". Pega 4: no se sincroniza con google fit, lo que también se convierte en sugerencia. Sería interesante coger datos de esa aplicación, tales como peso, pasos, kcal de ejercicio, etc. Por lo demás la aplicación tiene muy buen aspecto. PD: lo de crear un gif con imagenes: MUY BUENA IDEA. si pudieras añadir una marca de agua con la fecha de cada imagen, sería genial.
R
by R####:
by R####:
The app itself looks great, exactly like an Android app should look and function today. Unfortunately, the app crashes every time I try to open preferences via the gear icon. The body weight unit of measure also seems to get stuck on metric even though I've set it to lbs. Hopefully the dev will fix these issues so I can get further with the app. I'm a Nexus 6P user running Android 7.0.
by L####:
Almost great but I still have to pull out a calculator when I'm adding food because I can't visualize how much a gram is. Other apps let you change the measurement. Also, it took quite a bit of research to figure out what my macro grams per pound should be. I'm used to putting in percentages.