Quit Smoking Today! Hypnosis

Quit Smoking Today! Hypnosis is designed to help you along your journey towards being smoke free forever!

**Please note that the first time you open this app, it can take a few minutes to download and sync the content.

Sometimes willpower isn't strong enough to help you kick your smoking habit. You will encounter things every day that will remind you of cigarettes and can cause you to relapse. Whether it be the smell of coffee in the morning or that full feeling after a satisfying meal that trigger your cigarette cravings, chances are that it will be something you can’t avoid or run away from.

Self-hypnosis can help. Self-hypnosis works by gently guiding you into a very relaxed state of mind. This relaxed state is called a trance and it is a perfectly natural and normal state to be in. Quite often, throughout the day, you will momentarily slip in and out of trances without even realising. You might call this “Zoning out” but really it is a hypnotic trance.

When you are in this relaxed state, this hypnotic trance, your subconscious mind is more open to suggestions. Although we consciously make decisions that lead us toward our goals, we also subconsciously make decisions without even realising, which can sometimes lead us away from our goals. The idea of hypnosis is that by giving the right suggestions to your subconscious mind, you will start making subconscious decisions that will lead you directly towards achieving your goals.

The Quit Smoking Today! Hypnosis session included in this app uses hypnotic suggestions, affirmations, Neuro Linguistic Techniques and ambient music to gently guide the listener into a deep state of hypnosis.


Also included in the app:

Ebooks:

• You Can Quit Smoking
• Discarding Negative Habits
• Beating the Butt!
• Immediate Gratification For Breaking Bad Habits
• Cigarette Crusher
• Nicotine Support Superstar


Videos:

• Preparing For Success
• How To Combat Cravings
• Going Cold Turkey
• How Not To Gain Weight While Quitting Smoking
• What To Do When You’re Around Smokers
• Getting Family Support
• How To Handle A Relapse
• The Best Nicotine Replacements
• Qualities Of A Successful Quitter
• Reasons For Quitting