First Time Triathlon
$3.69About First Time Triathlon
Written by a former professional triathlete and triathlon coach, 1stTimeTri provides a personalized 12-week workout plan to prepare you for a sprint triathlon. Whether you are a novice or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.
Some of the app’s distinctive features are:
• A full 12-week training plan with detailed daily workouts.
• A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming, biking and running.
• A training program also customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want.
• Over 20 invaluable “Triathlon Tips From A Pro.”
• Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.
• Track your training progress as you complete each workout.
Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.
We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!
Email us at: support@JammyCo.com
All Application Badges
Paid
app
app
Android
1.6+
1.6+
Android app
App History & Updates
What's Changed
Minor bugfix in saving of workout minutes on brick days.
Minor bugfix in saving of workout minutes on brick days.
Price update Price changed from $4.99 to $3.69.
More downloads First Time Triathlon reached 1 000 - 5 000 downloads
More downloads First Time Triathlon reached 1 000 - 5 000 downloads
What are users saying about First Time Triathlon
K
by K####:
by K####:
It does not work at all, I want a refund
E
by E####:
by E####:
Some items work, but when i select getting started, no. 1 it freezes up
K
by K####:
by K####:
Doesn't work! !!
X
by X####:
by X####:
Loved the ease of training with this guide!
N
by N####:
by N####:
Helped me through my 1st season of Sprint tri's
N
by N####:
by N####:
I suppose this is ok if you don't expect much. This app is rigid in its inputs and wasn't able to align with my training plan's date. I picked Sunday off and the plan said I was to be off Thursday. I enter my age for calculated heart rate and it didn't calculate until I left the screen and returned. I entered more yards for my swim workout and it didn't save. Add something before trying to charge for this garbage.
G
by G####:
by G####:
This is great; unfortunate the rating is brought down by one contentless review. Great plan and even let me adjust it because starting in less time.
N
by N####:
by N####:
I just completed my first triathlon today after training with this app! I found it to be very helpful and informative. The training schedule was easy to follow epecially for me as a novice who had no idea how to plan for an event such as this before. I would recommend it to anyone who has signed up for their first tri!
N
by N####:
by N####:
Complete waste of money. Static and rigid with no flexibility in it at all. Training programmes are v basic. There is far better elsewhere.
N
by N####:
by N####:
It tells you exactly what to do each day. (Including warm-up and cool-down for the swim.) Gives great triathlon tips. I love that it lets you set your fitness level with each sport and you can change it at anytime and the remaining workouts adjust! It also tracks your completed workouts! This is exactly what I was looking for!
T
by T####:
by T####:
Fantastic
N
by N####:
by N####:
Perfect way for beginners to get into the sport. You'll be prepared if you follow the program.
N
by N####:
by N####:
Great app! Does everything I want and need. Hopefully, an oly distance is in the works?
N
by N####:
by N####:
I have had a lifetime goal of doing a triathlon, and this handy, customizable app has been a huge help and service from support is exceptional!
N
by N####:
by N####:
I really like the info that is embeeded. So far the work out are challenging, but that is exactly what I am looking for!
N
by N####:
by N####:
I used this program for 2 Sprint triathlons this year and was just right. The workout tracking helped keep me motivated. Thanks Jammyco
F
by F####:
by F####:
As a tri newbie, it helped me figure out what to do for workouts
N
by N####:
by N####:
Not worth it
I
by I####:
by I####:
Cheers, couldn't have done it without you.
N
by N####:
by N####:
Does what it says!
Y
by Y####:
by Y####:
Love it! Great app! Does everything I want and need. Hopefully, an oly distance is in the works?
Y
by Y####:
by Y####:
Perfect Training Schedule I just completed my first triathlon today after training with this app! I found it to be very helpful and informative. The training schedule was easy to follow epecially for me as a novice who had no idea how to plan for an event such as this before. I would recommend it to anyone who has signed up for their first tri!
Y
by Y####:
by Y####:
On the tin Does what it says!
Y
by Y####:
by Y####:
Awesome This is great; unfortunate the rating is brought down by one contentless review. Great plan and even let me adjust it because starting in less time.
Y
by Y####:
by Y####:
I really like the info that is embeeded. So far the work out are challenging, but that is exactly what I am looking for!
Y
by Y####:
by Y####:
I have had a lifetime goal of doing a triathlon, and this handy, customizable app has been a huge help and service from support is exceptional!
Y
by Y####:
by Y####:
I used this program for 2 Sprint triathlons this year and was just right. The workout tracking helped keep me motivated. Thanks Jammyco
A
by A####:
by A####:
As a tri newbie, it helped me figure out what to do for workouts
Y
by Y####:
by Y####:
Not worth it
by K####:
I have being having lots of trouble with the app not responding and freezing I click on one of the titles and nothing happens please fix it or give me my money back