Thirty second journal

Increase your motivation, achievement and success with the Thirty second journal; a daily reflection ritual for busy people.

It is well-known that reflection is a vital component of success. The Thirty second journal is a daily reflection ritual; unlike other diaries it is designed to give you a fast way to rate and track your goals, helping you stay motivated and focused on what matters.

Use the Thirty second journal to build a new, sustainable daily reflection habit that has tangible effects on your achievement.