20 twenty 20: Stop eye strain

20 twenty 20: Stop eye strain Free App

Rated 4.47/5 (17) —  Free Android application by Ronald Martin

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About 20 twenty 20: Stop eye strain

20 twenty 20 helps you schedule breaks from your electronic devices to prevent eye strain and prolonged physical inactivity. Take short breaks to increase personal health and productivity with the 20 20 20 Rule! Whether you're working at a computer, playing on your phone, or watching TV, sprinkling screen usage with physical activity breaks can have profound effects on your long-term eye and body health.

The 20-20-20 Rule is a simple guideline to prevent Digital Eye Strain (Computer Vision Syndrome) when using your phone or computer:

Every 20 minutes [of looking at a screen], look at something at least 20 feet away for 20 seconds.

This rule isn't only for your eyes. If you get stuck staring at a screen for any length of time, the 20-20-20 Rule reminds you to stand up, stretch, or do another activity to keep your muscles from getting stiff so you don't fall into the unhealthy trap of sitting for too long.

To promote maximum healthiness, 20 twenty 20 will suggest a moderate intensity exercise for every break! Tiny adjustments to your lifestyle can help you better enjoy your time both in front of or away from the computer screen. Sometimes, all it takes is a short activity reminder to help you be your best self. 20 twenty 20 will also let you know when your break time is over so you can get back to enjoying your electronic devices.

Some features:
• Receive automatic reminders when it's time to take a break from your screen
• Exercise recommendations for every break!
• Get notified when you can get back to work/play
• Set your ideal work and break cycle
• Customize how you get notified: ringtone/vibrate/LED (if available)
• Night Mode theme reduces eye strain even more in the evening

If granted, the LOCATION permission is used only in conjunction with the automatic night mode feature to switch themes at sunrise and sunset.

20 twenty 20 is ad-free and open source. Please visit the website for more information.

How to Download / Install

Download and install 20 twenty 20: Stop eye strain version 1.1.0 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.itsronald.twenty2020, download 20 twenty 20: Stop eye strain.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

What's Changed
By request, some new customization options in the Settings menu:
• Automatic timer switching: You can now turn this off if you want direct control of when the next timer starts. Switching to manual control stops the 20-20-20 cycle when one timer finishes and adds a button to your timer notification so you can start your next work/break timer when you're ready.
• Exercise recommendations toggle: turn this off if you are only interested in eye health break reminders.
Stay healthy!
More downloads  20 twenty 20: Stop eye strain reached 1 000 - 5 000 downloads

What are users saying about 20 twenty 20: Stop eye strain

Y70%
by Y####:

Elegant, easy to use interface with a good amount of flexibility in timing and types of alerts. I was looking for something to produce periodic alarms with notifications while at work, and this does exactly that. The app earned its 5th star after I found the option to "let me hit okay to start the break/next work cycle" (Settings > Auto-start). With Auto-start enabled, it notifies you and immediately starts the next work/break timer, but I'd end up missing breaks because I couldn't pause my actual work in time. If you could start the next timer directly from the notification (currently opens the app and you just hit Play to continue), that would be even better.

Y70%
by Y####:

I like the app. Just one problem. I can't get it to stop at the end of a work day. I pause it, and exit it, but it keeps going off. Would be nice if I could set work hours and have it only run during those hours.

Y70%
by Y####:

Was really liking this app until I realized it interferes with "Do Not Disturb" because it's acting like an alarm? Yikes!

F70%
by F####:

Searching exactly something like this.. Good app.. Does what it says..

Y70%
by Y####:

People want eye thanks

L70%
by L####:

Wonderful app! Very useful and does exactly what it says on the tin.

Y70%
by Y####:

this is an amazing app which i was searching for

Y70%
by Y####:

Useful

X70%
by X####:

Simple set-up with nice customization options.

X70%
by X####:

Love the night version!

P70%
by P####:

When i downloaded it, my WiFi kept turning off automatically. After uninstalling it, everything in my phone worked fine.


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Rating Distribution

RATING
4.55
17 users

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