Smolov Jr Calculator and Log for Android
Love it!!
App does what is should do, nothing more nothing less. Smolov schedule really helped me to get stronger.
Doesn't match what the website shows. Website says I need to do this many sets/reps at a certain % but then this shows same weight/reps each time. Not sure how I feel about the app. Better to pre-note everything in my book, esp since I can't edit on this.
I am weak in my bench that is why i have downloaded this app. Smolov was recommended to me by starting strongman to help with my bench press. So far i am impressed. Only thing i was wondering is if there could be an option to set more than one excercise for this Smolov jr. Like if i wanted to do bench and deadlifts. Then i could switch from day to day. Monday bench, tuesday deadlift ect.
Awesome app, allows you to track work out sets very clearly. No ads, user friendly.
Crashes every time
by Q####:
1st full week, after 133 bench reps feel great looking forward to the next few weeks and the app makes it easier...